BR Kinetics

BR Kinetics BR Kinetics are Health, Fitness, and Movement Specialists based in Grahamstown (Makhanda). We offer a Our trainers take your fitness goals seriously.

We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. If you are looking for programs we utilize basic assessment protocols and questionnaires to create individualized training programs that you can perform anywhere and anytime, taking into account everything from your fitness level to what equipment you have avai

lable and more, or you can choose from our many set programs. We also offer personal and partnered training sessions either online or at our health and fitness facility. No matter what your goal is we can help you achieve it!

23/08/2026
Starting 31 August 2026 🚀🎉📅
23/08/2026

Starting 31 August 2026 🚀🎉📅

🤩 MONDAY ~ WEDNESDAY ~ FRIDAY 🤩
08/02/2024

🤩 MONDAY ~ WEDNESDAY ~ FRIDAY 🤩

Are you ready to take your fitness to the next level?💥 Our high-energy Bootcamp classes are here to challenge and inspir...
06/02/2024

Are you ready to take your fitness to the next level?💥 Our high-energy Bootcamp classes are here to challenge and inspire you!🏆 Led by our certified trainers, each session is designed to push your limits and maximize your results💪🏼

Join us this Wednesday for a FREE trial class💥

Message Lathi 0785764611 or Bryce 0794118336 if you are interested and you will be added to the group🙌🏼🌿

Fun fitness moving and grooving💃🕺 Join our Dance Gym classes every Tuesday at 17:15-18:00🎉🎊
09/03/2023

Fun fitness moving and grooving💃🕺 Join our Dance Gym classes every Tuesday at 17:15-18:00🎉🎊

Join our amazing classes this term and remember your first one is FREE!🙋‍♀️🙋‍♂️🏃‍♀️🏃‍♂️🤩
20/07/2022

Join our amazing classes this term and remember your first one is FREE!🙋‍♀️🙋‍♂️🏃‍♀️🏃‍♂️🤩

Start the new you...TODAY!🙋‍♂️🙋‍♀️🏃‍♂️🏃‍♀️👣💪
08/06/2022

Start the new you...TODAY!🙋‍♂️🙋‍♀️🏃‍♂️🏃‍♀️👣💪

Repost from Follow for some great coaching, training, and life tips.
08/06/2022



Repost from
Follow for some great coaching, training, and life tips.

Address

Grahamstown

Opening Hours

Monday 06:00 - 14:00
17:30 - 19:30
Tuesday 06:00 - 14:00
17:30 - 19:30
Wednesday 06:00 - 14:00
17:30 - 19:30
Thursday 06:00 - 14:00
17:30 - 19:30
Friday 06:00 - 17:00
Saturday 09:00 - 15:00

Telephone

+27794118336

Website

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