BR Kinetics

BR Kinetics BR Kinetics are Health, Fitness, and Movement Specialists based in Grahamstown (Makhanda). We offer a Our trainers take your fitness goals seriously.

We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. If you are looking for programs we utilize basic assessment protocols and questionnaires to create individualized training programs that you can perform anywhere and anytime, taking into account everything from your fitness level to what equipment you have avai

lable and more, or you can choose from our many set programs. We also offer personal and partnered training sessions either online or at our health and fitness facility. No matter what your goal is we can help you achieve it!

🤩 MONDAY ~ WEDNESDAY ~ FRIDAY 🤩
08/02/2024

🤩 MONDAY ~ WEDNESDAY ~ FRIDAY 🤩

Are you ready to take your fitness to the next level?💥 Our high-energy Bootcamp classes are here to challenge and inspir...
06/02/2024

Are you ready to take your fitness to the next level?💥 Our high-energy Bootcamp classes are here to challenge and inspire you!🏆 Led by our certified trainers, each session is designed to push your limits and maximize your results💪🏼

Join us this Wednesday for a FREE trial class💥

Message Lathi 0785764611 or Bryce 0794118336 if you are interested and you will be added to the group🙌🏼🌿

Fun fitness moving and grooving💃🕺 Join our Dance Gym classes every Tuesday at 17:15-18:00🎉🎊
09/03/2023

Fun fitness moving and grooving💃🕺 Join our Dance Gym classes every Tuesday at 17:15-18:00🎉🎊

Join our amazing classes this term and remember your first one is FREE!🙋‍♀️🙋‍♂️🏃‍♀️🏃‍♂️🤩
20/07/2022

Join our amazing classes this term and remember your first one is FREE!🙋‍♀️🙋‍♂️🏃‍♀️🏃‍♂️🤩

Start the new you...TODAY!🙋‍♂️🙋‍♀️🏃‍♂️🏃‍♀️👣💪
08/06/2022

Start the new you...TODAY!🙋‍♂️🙋‍♀️🏃‍♂️🏃‍♀️👣💪

Repost from Follow for some great coaching, training, and life tips.
08/06/2022



Repost from
Follow for some great coaching, training, and life tips.

Check out our current training specials!🔥 Time to earn that summer body!🤩💪
05/05/2022

Check out our current training specials!🔥 Time to earn that summer body!🤩💪

To all my training nerds out there! 🏴🏳👽💪
04/05/2022

To all my training nerds out there! 🏴🏳👽💪

Always get that daily dose of sunlight in!🌞
04/05/2022

Always get that daily dose of sunlight in!🌞

Not all training victories are weight-loss!🥇 Be sure to celebrate improvements in all areas of life!🥂🔥🤩 ...
03/05/2022

Not all training victories are weight-loss!🥇 Be sure to celebrate improvements in all areas of life!🥂🔥🤩

Address

Grahamstown

Opening Hours

Monday 06:00 - 14:00
17:30 - 19:30
Tuesday 06:00 - 14:00
17:30 - 19:30
Wednesday 06:00 - 14:00
17:30 - 19:30
Thursday 06:00 - 14:00
17:30 - 19:30
Friday 06:00 - 17:00
Saturday 09:00 - 15:00

Telephone

+27794118336

Website

Alerts

Be the first to know and let us send you an email when BR Kinetics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to BR Kinetics:

Shortcuts

Share

Category