Tru-Cape Mile

19/10/2022

Entries are open for the Tru-Cape Mile 2023!

Go to https://www.entryninja.com/events/78320-tru-cape-mile to book your spot!

Start your year well by participating in the Tru-Cape Mile at the stunning Eikenhoff Dam Grabouw Country Club.

04/03/2022

More pics by our very talented photographer Mark Sampson.

02/03/2022

27/02/2022

And we're off!!! TRU-CAPE MILE 2022

20/02/2022

One week to go!!! Get ready for the Cape's biggest mile, it's going to be a cracker!

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Tru-Cape Fruit Marketing

11/01/2022

💥 ENTRIES ARE OPEN! 💥

Enter now for the Tru-Cape Mile happening the morning after Cross Challenge - 27 Feb 2022! Take part in the classic mile event, or challenge yourself with one of six distances, from 500m to 5 miles! 👇🏽 Link below 👇🏽

https://www.entryninja.com/events/77142-tru-cape-mile

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Photos by Alfred Thorpe - Vuurtoring

07/01/2022

Join us for the Cape's most famous Mile! Tru-Cape Mile - 27 February 2022 - Eikenhof Dam Grabouw

Enter at https://www.entryninja.com/events/77142-tru-cape-mile

07/10/2021

Entries are open for the 2022 Tru-Cape Mile!
Join us on the 27th of February for a great day of open water swimming at one of the most iconic locations in the country!

Enter at https://www.entryninja.com/events/77142-tru-cape-mile

27/05/2021

Save the date!!!

Tru-Cape Mile 2021 was a huge success! We are very excited to announce next year's date as the 27th of February 2022.

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