Wellness_Exuberoot

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South Africa
Goodwood
Wellness_Exuberoot

Here to help you

We are here to assist on your journey to a healthier, happier, better YOU!

-For the aspiring sportsmen & woman,
-For the everyday human being who wants to move more and regain vitality.

06/03/2023

It is March and we are PROUD to support you on your journey to healthier, happier life 💚
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Tomorrow we grow again, join us 🛠🦾 🏳️‍🌈

17/02/2023

There's still the rest of February left to turn the corner💫
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Habits that have a positive impact on how we feel. Habits that affect how we see the world. Habits that shape how we show up in our relationships. Habits that release a chemical which make us happy😊
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Next tuesday, 6:30pm🍑 President Highschool, Goodwood📍 🇿🇦

14/02/2023

We Love you 💚

07/02/2023

When last have you broke a proper sweat? Or just lekker moved your body? When last did you feel alive‼️___
Your heart will thank you. Join us later this evening🦾 Come experience a vibe designed to improve YOU 💚
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New comers train for FREE💯 Ask us about our special members rates as well as our drop in prices 🍑 🇿🇦

01/02/2023

‼️‼️‼️GOODWOOD‼️‼️‼️
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Here's your growth schedule for the month of 📍🦾🛠
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Reach out fam, your first session will always be free. Come feel the love and energy 🦾 It is You vs You with the support of our passionate community and qualified coaches 💚 Come on, let's move 💯 🇿🇦

26/01/2023

Join us this evening at President High School📍
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No cost involved 💚 🇿🇦

09/01/2023

Here's the magic! Here's the secret formula📍
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You will always be your most important investment 🌱 If you have good health, you have everything 🛠 Take care of yourself, join us 💚🇿🇦

04/01/2023

Growth to 2023 🛠💚🇿🇦

24/11/2022

Wellness has arrived in the north❗️❗️

Join us for a sweaty morning, burning calories, being social and getting to know your body😍🦾
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All fitness levels are welcome from beginners to advance athletes 🌱 in bio to book your spot 💚📲

27/07/2022

OUR LOCATIONS 📍

Mondays - 22 Camp Road, Strandfontein, YMCA Rotary Camp, Ygoals

Tuesdays - 150 Main Road, Muizenberg (Opposite Stoked Backpackers)

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A programme that allows you to have fun through movement 🕺🏽💃🏼

23/03/2022

Here we kick away things that does not serve us😅💚

03/03/2021

Yesterday they called it coincidence. Today it's synchronicity. Tommorow they call it skill. We call it balance 💚

This you can do for 5 to 10 minutes starting slow and increasing your speed. With swinging your arms this exercise activates almost all your muscle groups giving you a very good workout. If only this one thing done daily over the next few days, you'll see your body change⏳🟢🇿🇦

Address

Goodwood

Website

http://www.exuberoot.com/

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