Your Wellness Therapist

13/09/2023

09/09/2023

19/08/2022

Book your sport massage / deep tissue massage.
Some of the massage oil we use;
🫴🏼 Arnica oil
🫴🏼 DōTerra Essential Oils
🫴🏼 EpizoneE
🫴🏼 Menthocam
🫴🏼 CBD Massage Oils

19/06/2022

14/06/2022

Book your pain relieve session with us...

14/06/2022

Relieve muscle pain & inflammation, and mental stress with Epsom salt...
Epsom salt dissolves in warm water and allows magnesium and sulfate to be absorbed into your body through your skin.



🥊 Order your 1kg EpsomSalt @ R60

24/05/2022

Benefits of Sport Massage;

🩻 Reduce pain and muscle soreness
🩻 Eliminate By-Products of Exercise
🩻 Increase Supply of Oxygen and Nutrients
🩻 Speeds up Recovery and Decrease injury time
🩻 Increase Flexibility
🩻 Increase Lymph System Activity
🩻 More Relaxed, Focused and Clearer Mind

24/05/2022

WHAT is WELLNESS?
Wellness is multidimensional...it's your daily act of practicing healthy habits to obtain better mental and physical health outcomes.
All this to THRIVE, instead of just surviving...