Total Body Fitness

Total Body Fitness Total Body Fitness is a Personal Training studio that focuses on Functional Training, offering 1 on

Whether you are starting a fitness regime, want to get back in shape or just looking to spice up your current workout routine, Total Body Fitness is the answer. It’s a unique workout with loads of variety, incorporating elements of different training techniques like H.I.I.T (High Intensity Interval Training), Circuit Training, Metabolic workouts and "CrossFit-like " workouts. This means you will n

ever get bored and you are more likely to stick to your programme and see results. Workouts are challenging and fun and the camaraderie in the groups will motivate you to push harder. We focus mainly on group workouts and small groups Personal Training but also 1 on 1 Personal Training.

18/05/2026

Partner workout. Let's go😎

27/04/2026
25/04/2026

Buddy workout😃

Join Our exciting 9 week challenge to get your fitness and wellness journey started or back on track.With guided group w...
02/04/2026

Join Our exciting 9 week challenge to get your fitness and wellness journey started or back on track.
With guided group workouts and a full wellness assesment and consultation by a Dietitian.

Movement is medicine !
31/03/2026

Movement is medicine !

27/03/2026

Friday Vibes. SWEAT workout living up to it's name again. Good job everyone, another solid week of training in the bank💥

26/03/2026

Partner workout day, always great fun😃

18/03/2026

Pumping classes at the moment💪

Today was a good day at Total Body Fitness, Well done everyone, great effort. Fullhouse for all the timeslots🚀
09/03/2026

Today was a good day at Total Body Fitness, Well done everyone, great effort. Fullhouse for all the timeslots🚀

Address

6 Varing Avenue
George
6529

Opening Hours

Monday 05:30 - 19:30
Tuesday 05:30 - 19:30
Wednesday 05:30 - 19:30
Thursday 05:30 - 19:30
Friday 05:30 - 17:30

Telephone

+27794747272

Website

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