ShadowBOX Cardio Boxing for Women

ShadowBOX Cardio Boxing for Women ShadowBOX gym offers group fitness & cardio boxing classes for women. Location - George, Western Cape - South Africa. WhatsApp: +27-66-23-98-145

ShadowBOX gym is located in the heart of George, Western Cape - South Africa. Services:
Group fitness classes for women. Cardio boxing group class for women. Personal private training 1 on 1. Private group training (make your own private group with your friends)

Class workouts are designed to slash inches off your waist, BLAST away fat, and sculpt total-body definition. What to expect in our grou

p classes? Warm-up, Functional full-body workout & cardio boxing punching the boxing bags on the beat of music. Your instructor/coach will help motivate you every step of the way. Group class schedule:

5:00am - Mon, Wed & Fri
7:00am - Mon, Wed & Fri
8:00am - Mon, Tue, Wed, Thur & Fri

Book your session now. WhatsApp - +27-662-398-145

Ladies, get fit, have fun, and feel amazing! Join our Boxfit group classes today! WhatsApp: 066-23-98-145
12/03/2025

Ladies, get fit, have fun, and feel amazing! Join our Boxfit group classes today! WhatsApp: 066-23-98-145

19/10/2024

This was such a GREAT event!!! Definitely recommend it👌🏻 Beautiful scenery, and very well organised👍🏻 And it makes it so much better when you have lekke company doing it with🙌🏻🙌🏻🙌🏻 You girls rocked this💥 Super proud of each and everyone🏆 Thanx Klein Karoo Dust 4 Glory Challenge we’ll see you again 2025😅

Address

George
6529

Opening Hours

Monday 05:00 - 20:00
Tuesday 07:30 - 20:00
Wednesday 05:00 - 20:00
Thursday 07:30 - 20:00
Friday 05:00 - 20:00
Saturday 08:00 - 11:00

Telephone

+27836359871

Website

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