05/06/2026
ππββοΈ IRONMAN 70.3 STARTS LONG BEFORE RACE DAY πββοΈπ
Success in open water isn't built on race day.
It's built in the early mornings.
It's built through consistent training.
It's built through countless kilometres, refined technique, and unwavering determination.
Whether you're taking on your first Ironman 70.3 or chasing a personal best, our experienced coaches can help you develop the endurance, efficiency, confidence, and mental toughness needed to perform when it matters most.
π₯ Open Water Preparation
π₯ Endurance Swim Training
π₯ Technique Development
π₯ Personalised Coaching
Register with Waterbenders, train in our heated indoor pool at Carpe Diem and take your swimming to the next level before heading into the open water.
πͺ Train Smart.
π Swim Strong.
π
Achieve More.
π Waterbender Aquatics β Carpe Diem, George
[email protected] / www.waterbenders.co.za/assessment