Mayhem Martial Arts

08/03/2026

BIG ANNOUNCEMENT

CONTACT ASHLEIGH TALJAARD FOR MORE INFORMATION TO JOIN 083 280 1835

07/03/2026

Most people ruin their Muay Thai before they even get good at it.

They rush to spar.
They chase pads like it’s a workout.
They skip the slow, boring parts.

And then they wonder why their timing is off, their balance feels unstable, or they keep getting hit.

Muay Thai isn’t built in the exciting moments.

Pads aren’t just for sweat — they’re for timing, distance, accuracy and control.
Technique rounds aren’t filler — they’re where habits are formed.

If you rush the process, you build shortcuts.
Shortcuts turn into bad habits.
Bad habits show up when it matters most.

Slow down.
Do the boring work.
That’s what makes the difference later.

07/03/2026

Your courage in the face of adversity is truly inspiring. KEEP FIGHTING!!!

07/03/2026

First Tournament of 2026
Garden Route Open

07/02/2026

Never to old, never too young to start Martial Arts🥊

07/02/2026

All you need to create something is to take the first step. 🥊

22/09/2024

14/07/2024

Well done Team Chaos!!!

29/01/2022

Great way to end the weekend with awesome students.🔥

29/01/2022

Great way to end the weekend with awesome students! 🐉

29/01/2022

Great way to end the weekend with awesome students!🐲