Just Fitness

08/09/2026

🏃‍♂️ SPORT RECOVERY | RECOVER SMARTER, PERFORM BETTER 🏃‍♀️

At Just Fitness, we know that recovery is just as important as the training itself.

Whether you’re a runner, cyclist, gym enthusiast, golfer or weekend warrior, giving your body the time and support it needs to recover can make all the difference.

That’s where Reneé from Muscle Restore Therapy comes in. 💪

Renée combines Near Infrared (NIR) Light Therapy, Therapeutic Massage Therapy and customised essential oils to support recovery, relieve tired muscles and help you keep moving at your best.

🔥 NIR Light Therapy
✔️ Supports muscle recovery
✔️ Helps reduce post-exercise soreness
✔️ Improves circulation to tired muscles
✔️ Supports the body’s natural healing processes

💆‍♀️ Therapeutic Massage Therapy
✔️ Relieves tight, overworked muscles
✔️ Improves flexibility and mobility
✔️ Reduces muscle tension and stiffness
✔️ Supports injury prevention and recovery

🌿 Customised Essential Oils
✔️ Selected specifically for muscle support
✔️ Helps soothe tired muscles
✔️ Promotes relaxation and recovery
✔️ Complements the overall treatment experience

Don’t wait until sore, tight muscles start slowing you down. Make recovery part of your training routine and give your body the care it deserves.

📍 Muscle Restore Therapy at Just Fitness
📲 WhatsApp Reneé on 073 282 9711 to book your session.

01/09/2026

🌼 SPRING IS HERE! 🌼

New season. Fresh energy. Same goal. 💪

Winter is behind us, the days are getting warmer, and there’s no better time to bring some fresh energy into your training. ☀️

Here’s to moving more, feeling stronger and making the most of the new season!

Happy Spring, George! 💛🌼
See you in the gym!

09/08/2026

📢 PUBLIC HOLIDAY NOTICE

MONDAY, 10 AUGUST

Please note that Just Fitness will be unstaffed on Monday, 10 August due to the public holiday.

Members will still have access to the gym as normal. However, as there will be no staff on site, the gym will be closed to the general public.

While using the gym, members are expected to follow all gym rules and regulations, respect the facility and equipment, and ensure that the gym is kept clean and tidy.

Normal staffed hours will resume on Tuesday, 11 August.

Wishing everyone a Happy Women’s Day! 💛

29/07/2026

🔥

22/07/2026

Your muscles have been working hard... now it's time to return the favour. 💆‍♀️💪

Throughout August, Reneé from Muscle Restore Therapy is offering a 45-minute Sport Massage for only R400!

Whether you're recovering from training, dealing with muscle tension, or simply in need of some well-deserved self-care, this special is the perfect opportunity to book a session.

📞 Book your appointment with Reneé on 073 282 9711.

Appointments must be booked by 25 August 2026 to qualify for the special, so don't wait too long to secure your spot!

30/06/2026

💙 A huge day for the Just Fitness Community!
Tomorrow, Just Fitness Plett officially opens its doors! 🎉🏋️

We're incredibly proud to see our community grow and can't wait to welcome our first members to our newest branch.

If you're in or around Plettenberg Bay, make sure you pop in and experience everything Just Fitness Plett has to offer.

🔥 Don't forget! The Founding Member Offer is still available for the first 100 members, and every Founding Member will also be entered into a Nutritech Lucky Draw to stand a chance of winning a special surprise!

Please help us give our Plett team a warm welcome by liking, sharing, and tagging your friends and family in the area. Every share helps us grow our amazing Just Fitness community! 💙

📍 Just Fitness Plett
🗓️ Opening Tomorrow
⏰ Opening Day Hours: 8:00 AM – 8:00 PM

Welcome to the family, Just Fitness Plett! 💪🎉

🚨 TOMORROW'S THE DAY! 🚨
Just Fitness Plett officially opens tomorrow! 🎉💙

Come experience our brand-new facility, top-quality equipment, and the atmosphere that makes Just Fitness more than just a gym – it's a community.

⏰ Opening Day Hours (Tomorrow):
8:00 AM – 8:00 PM

From 2 July, our normal operating hours will be:
🕔 Monday – Friday: 5:00 AM – 9:00 PM
🕗 Weekends: 8:00 AM – 2:00 PM

🔥 Founding Member Offer 🔥
Be one of our first 100 members and lock in our exclusive Founding Member rates for as long as you remain a member!

🎁 PLUS...
As a special thank you, every one of our first 100 members will automatically be entered into a Nutritech Lucky Draw for a chance to win an awesome surprise! 💪🎉

Don't miss your chance to become one of our Founding Members and be part of the beginning of something incredible.

📍 Doors open tomorrow at 8:00 AM!

We can't wait to welcome you to Just Fitness Plett. Let's start this journey together! 💙🏋️

28/06/2026

🏆 WE'VE BEEN NOMINATED! 🏆

We're incredibly excited to share that Just Fitness has been nominated in the Best of George 2026 Readers' Choice Awards under the Best Gym / Fitness Centre category! 💛

If you've enjoyed being part of our community, we'd be so grateful if you could take a minute to vote for us.

🗳️ Vote here:
https://www.bestofsouthafrica.co.za/george/bog-voting-category-health-wellness-beauty/

Simply:
✔️ Scroll to Best Gym / Fitness Centre
✔️ Select Just Fitness
✔️ Submit your vote!

Every single vote means the world to us and helps support the incredible community we've built together.

⏰ Voting closes on 16 July 2026, so don't miss your chance to show your support!

Thank you for being part of the Just Fitness journey. We truly appreciate every one of you! 💙

16/06/2026

Our Plett facility is getting ready! 💪🔥

The finishing touches are underway, and the official opening date will be announced soon.

We can't wait to see Just Fitness Plett welcome its first members!

🏋️‍♂️ The countdown is on! 🏋️‍♀️

We're getting closer and closer to opening our doors! 🎉
The equipment is here, the vision is becoming reality, and we can't wait to welcome you.

There are still a few final touches and last steps to complete before we're ready, but trust us... it's going to be worth the wait! 💪✨

Keep an eye on our page as we'll be announcing our official opening date very soon. We can't wait to share this exciting journey with you and help you crush your fitness goals from day one!

🔥 Something great is coming... stay tuned! 🔥

12/06/2026

PUBLIC HOLIDAY NOTICE ❗️

Please take note of our operating hours for the public holiday:

🏋️ Gym Access (Members):
04:00 AM – 10:00 PM

👥 Staff Availability:
08:00 AM – 02:00 PM

The gym will remain open to members during normal operating hours. However, staff assistance will only be available between 08:00 AM and 02:00 PM.

We wish all our members a happy and safe Youth Day!

11/06/2026

🏋️‍♀️ Train hard. Recover smarter. 💪

A great combination of sports massage and maderotherapy to help your body feel its best!

Book your session today!
Muscle Restore Therapy

Recovery meets results 💪✨

Our 60 Min Sport Massage & Maderotherapy Combination is designed to help your body recover faster, move better, and feel stronger.

🔥 Relieves muscle tension & soreness
🔥 Improves circulation & flexibility
🔥 Supports lymphatic drainage
🔥 Enhances performance & recovery

Whether you’re training hard, feeling stiff, or simply need your body reset — this combination therapy is the perfect recovery session.

📍 Just Fitness Gym, Paddagat Centre
📲 Reneè – 073 282 9711

Recover. Restore. Perform.