08/09/2026
Sport isn't just about the score.
Here are 10 direct benefits of taking part in kids' sport:
1. Lowers risk of obesity
2. Protects against future illness โ heart disease, cancer, stroke, diabetes
3. Builds strength, coordination & endurance
4. Better sleep at night
5. Boosts confidence & happiness
6. Sharper focus & creativity
7. Better grades - up to 40% higher test scores than non-athletes
8. More likely to finish school & go to college
9. Builds real friendships & teamwork
10. 5-6 times more likely to stay active as adults
Bonus: former student athletes go on to earn 7โ8% higher annual earnings.
That's why we do what we do at HuddleHub.
Book your child's spot for next term: www.huddlehub.co.za
Source: University of San Diego, "Child Development Through Sports" โ pce.sandiego.edu/child-development-through-sports/