Ss1on1fitness

Ss1on1fitness My name is Sean Stephenson. I have over 6 years experience in various areas within the fitness industry. I am passionate about getting the best from people

19.3 was a better one for me....
09/03/2019

19.3 was a better one for me....

07/03/2019

1 x clean and jerk every 30 sec for 20 min @ 💯 kgs

Spent my Thursday evening pulling this beast in!!!!! +60kg sand shark on the rocks with 2 of the best helping out Roarke...
02/03/2019

Spent my Thursday evening pulling this beast in!!!!! +60kg sand shark on the rocks with 2 of the best helping out Roarke and Cuan

27/02/2019

Loved the vibe at my box with 19.1
Well done to all the membership and personal clients who smashed it!!!

25/02/2019

19.1 before round 6 hit me the face with a 🧱

19.1 Nuff said
24/02/2019

19.1
Nuff said

All about the extension!!!!
18/02/2019

All about the extension!!!!

Spent the morning with  and  and cranked through today’s program.
02/01/2019

Spent the morning with and and cranked through today’s program.

24/12/2018

Moving well... may not be the heaviest of weights but I’m happy with the way I’m moving.

17/12/2018

Some work on the front rack last week on deload...

Address

Gauteng

Alerts

Be the first to know and let us send you an email when Ss1on1fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share