Moov Training Cape Town

Moov Training Cape Town We offer:
- GROUP TRAINING (STRENGTH & CONDITIONING)
- PERSONAL TRAINING
- HYROX
- BOXING

Conveniently located, affordable & results driven.

Our training is designed to be different and fun so that you crave your training session with us and your body & mind crave the results. Visible and feel able. We believe that a better life can be achieved through good training and a healthy lifestyle. Our vision is to transform people’s life by training them to achieve their personal best and through that improving their overall quality of life.

The mission is simple, but significant – we offer challenging, fun and constantly varied affordable group training to help you learn beating your own limits, get fitter and enjoy exercising.

5:30am club.
19/02/2026

5:30am club.

Giveawayyyyy 👀🔥Every Saturday we’re giving away 2 pairs of HYROX Deviate 4s until HYROX Cape Town!How to WIN:1️⃣ Lock in...
17/02/2026

Giveawayyyyy 👀🔥

Every Saturday we’re giving away 2 pairs of HYROX Deviate 4s until HYROX Cape Town!

How to WIN:
1️⃣ Lock in a Saturday session
2️⃣ Post a story at The Yard
3️⃣ Tag &
4️⃣ Use
5️⃣ Must be entered into Hyrox Cape Town 👀

Two winners. Every Saturday.
Don’t miss it 👟💨 i

Strong alone. Unstoppable Together.
15/02/2026

Strong alone. Unstoppable Together.

SCHEDULE ——Strength. ✔️ Conditioning. ✔️ Hybrid. ✔️ HYROX. ✔️ Our classes work together to build a complete, well-ro...
13/02/2026

SCHEDULE
——
Strength. ✔️
Conditioning. ✔️
Hybrid. ✔️
HYROX. ✔️

Our classes work together to build a complete, well-rounded training week —
or slot seamlessly into your current training outside the gym.

TESTIMONIALS
12/02/2026

TESTIMONIALS

CLASSES——🏋️ Strength – Build muscle, power & resilience🔥 Conditioning – Improve engine, endurance & work capacity⚡ Hybri...
12/02/2026

CLASSES
——
🏋️ Strength – Build muscle, power & resilience
🔥 Conditioning – Improve engine, endurance & work capacity
⚡ Hybrid – The perfect mix of strength + cardio
🏁 HYROX – Race-focused training combining it all

Train smarter. Know your sessions. See better results.

WEEKLY SCHEDULE——Strength. ✔️ Conditioning. ✔️ Hybrid. ✔️ HYROX. ✔️ Our classes work together to build a complete, well-...
11/02/2026

WEEKLY SCHEDULE
——

Strength. ✔️
Conditioning. ✔️
Hybrid. ✔️
HYROX. ✔️

Our classes work together to build a complete, well-rounded training week —
or slot seamlessly into your current training outside the gym.

the people, the place, the purpose
07/02/2026

the people, the place, the purpose

WE LOVE SATURDAYS 🤠They’ve quickly become our favorite training day of the week.Every class brings the energy, vibes & i...
31/01/2026

WE LOVE SATURDAYS 🤠

They’ve quickly become our favorite training day of the week.

Every class brings the energy, vibes & intensity.

A proper sweat session = weekend activated ✅

Let’s go & 🚀It’s time for the HYROX Phoenix Elite 15 Major. Catch the ladies live tomorrow morning (04:30) on the HYRO...
30/01/2026

Let’s go & 🚀

It’s time for the HYROX Phoenix Elite 15 Major.

Catch the ladies live tomorrow morning (04:30) on the HYROX YouTube page. Livestream link in our stories.

Your YARD fam is behind you 🙌🏻

How you should start every Saturday in Cape Town 🔥Yardies bringing the BEST energy and vibes ⚡️Come and join us, every S...
17/01/2026

How you should start every Saturday in Cape Town 🔥

Yardies bringing the BEST energy and vibes ⚡️

Come and join us, every Saturday 7am / 8:15am / 9:30am


Address

17 Jamieson Street
Gardens
8001

Telephone

+27787997434

Website

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