Pilates Franschhoek

09/06/2026

Strength. Precision. Flow.

Ashleigh in the studio. 🤍

02/06/2026

Strong bodies move well.

Pilates helps them move even better.

To book a class, follow the link in our bio.

📍 Pilates Franschhoek

30/05/2026

29/05/2026

movement at la cotte during our final week in the glass house 🤍

a space that has held so many beautiful mornings of movement, stillness and community.

we’ll miss our glass house.

22/05/2026

A beautiful morning with celebrating movement, wellness and community in Franschhoek 🤍

Surrounded by mountains, lavender and stillness at Lavender Farm Boutique Guest House, we took a moment to slow down, breathe deeply and reconnect.

Thank you to every woman who joined us for such a special morning.

Thank you to our wonderful sponsors and collaborators for helping bring it all together



movement with Mia from Pilates Franschhoek

18/05/2026

A little gratitude post for The Hoek 🤍

Over the last few days, while Franschhoek faced heavy rain, wind and long power outages, The Hoek kept their doors open, coffee flowing and devices charging for what felt like half the town.

A warm space, familiar faces and a much-needed sense of community during a difficult week.

Thank you to the team for looking after Franschhoek the way you always do.

08/05/2026

wellness morning with Ashes

movement with Mia from Pilates Franschhoek

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Saturday 16 May
08:30 – 12:00
La Terra de Luc wedding venue, Franschhoek
R480

includes Pilates, wellness speaker & nourishing bites 🤍

to reserve your space, DM

with water by

05/05/2026

with Ashleigh

—

reformer sessions at Pilates Franschhoek
book via link in bio