Aqua Advance Academy

11/07/2023

𝗪𝗜𝗡𝗧𝗘𝗥 𝗧𝗘𝗥𝗠 P R O M O 🏊‍♂️🏊‍♀️🏊🏽‍♂️

Book your winter weekly lessons for July and August only.

📍Lonehill Virgin Active

[email protected] | 064 980 6917

𝗦𝐞𝐞 𝐲𝐨𝐮 𝐢𝐧 𝐭𝐡𝐞 𝐩𝐨𝐨𝐥!

21/03/2021

Swimming is a life skill that every child (and adult) should know, it’s not only a potential life-saving skill, but also a superior form of exercise that’s fun and refreshing. If you’d like to find out more about the learn to swim programmes offered at your club, please chat to the team at reception. Classes are available for babies, toddlers, older children and adults.
Here’s some info around water safety that our Swim team has put together: https://virg.in/9Yc

14/10/2020

Learn to Love Swimming the way We do! 🏊‍♀️🏊‍♂️🏊‍♀️🏊‍♂️🏊‍♀️🏊‍♂️🏊‍♀️🏊‍♂️🏊‍♀️

Here are 5 reasons why kids should be freestyling, butterflying and kicking
up some water:

• Swimming promotes development of healthy lungs.
• It improves lung capacity (beneficial for asthmatics).
• It’s a life and lifesaving skill!
• It’s a cardio workout and works all muscle groups.
• It helps children develop valuable social skills.

Enquire about our swim classes for kids at your nearest club.

18/09/2020

Opening Monday 21 September! We cannot wait to welcome back all of our Swimmers!
🏊‍♀️🏊‍♂️🏊‍♀️🏊‍♂️🏊‍♀️🏊‍♂️🏊‍♀️🏊‍♂️

Great news for our younger swimmers, we are opening our pools to under 14s from Monday so the kids can get back in the water.

Managing capacity and social distancing is tricky and we are working hard to be able to open our full kids offering. So while we are not able to open Club-V and Club-V Max facilities right now, our pools will be open for swim squads, lap training, learn to swim and leisure swimming (active supervision is required throughout their swim and time in club).

If you’d like to get your kids back in the water, you’ll need to unfreeze their memberships which you can do by clicking this link and specifying which under 14s you would like to unfreeze: https://virg.in/bbw

01/07/2020

We’ll be back in a splash!

It’s critical to stay swim-fit, even though pools aren’t currently open. That is why we bring you our Dryland swim training workouts.

Here are 5 different workouts that will not only ensure your strength training stays on track, but that you have fun doing it. So flip a coin, spell your name or roll the dice. Whichever workout you choose, you’ll be
making waves when you hit the pool again soon.

Click here for the full training programme: https://virg.in/Gn6

More info

31/05/2020

Our pools are currently closed, but we’ll be back in a splash 💦

Our pools are currently closed, but we’ll be back in a splash!

07/10/2019

Stroke training with Coach Kyle and Coach Matt 🏊‍♀️🏊‍♂️

25/09/2019

Building confidence with every stroke 🏊‍♀️🏊‍♂️

23/09/2019

Coaching in progress 🏊‍♂️🏊‍♀️

20/02/2017

Coaching in progress...