Define Body

Define Body by Michelle M**h

๐ŸŒธHappy Spring Day from Define Body Pilates โ€ข Barre! ๐ŸŒธA new season, a fresh energy, and a beautiful opportunity to reconn...
01/09/2026

๐ŸŒธHappy Spring Day from Define Body Pilates โ€ข Barre! ๐ŸŒธ

A new season, a fresh energy, and a beautiful opportunity to reconnect with your body. โœจ

Move with purpose. Feel the difference. ๐Ÿ’š

31/08/2026

Strong bodies start with healthy movement. ๐Ÿ’šโœจ

Our Kids Pilates sessions are designed to help little ones build strength, confidence, coordination and body awareness โ€” all while keeping movement fun and age-appropriate. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ช

Because weโ€™re not just helping them move better today โ€” weโ€™re helping them build healthy habits for life. ๐ŸŒฑ

Move. Play. Grow. Together.

๐Ÿ“ Define Body Pilates โ€ข Barre
๐Ÿ“ฉ DM us to enquire about Kids Pilates sessions.

29/08/2026

Strong bodies. Better movement. Better you. ๐Ÿค

Pilates isnโ€™t just about the workout โ€” itโ€™s about building strength, improving control, and feeling more confident in your body. โœจ

Ready to move with us? ๐Ÿ’ช๐Ÿผ

MindBodyConnection PilatesLife

Become a Certified Pilates Instructor โœจReady to turn your passion for Pilates into a rewarding career?At ๐ƒ๐ž๐Ÿ๐ข๐ง๐ž ๐๐จ๐๐ฒ ๐๐ข๐ฅ...
27/08/2026

Become a Certified Pilates Instructor โœจ

Ready to turn your passion for Pilates into a rewarding career?

At ๐ƒ๐ž๐Ÿ๐ข๐ง๐ž ๐๐จ๐๐ฒ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ, our Instructor Training is designed to give you the knowledge, practical skills and confidence to teach Pilates professionally.

Choose the training pathway that suits your goals:

๐Ÿค ๐Œ๐š๐ญ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ โ€” ๐‘๐Ÿ๐Ÿ,๐ŸŽ๐ŸŽ๐ŸŽ
๐Ÿ–ค ๐‘๐ž๐Ÿ๐จ๐ซ๐ฆ๐ž๐ซ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ โ€” ๐‘๐Ÿ๐Ÿ”,๐ŸŽ๐ŸŽ๐ŸŽ
โœจ ๐Œ๐š๐ญ + ๐‘๐ž๐Ÿ๐จ๐ซ๐ฆ๐ž๐ซ โ€” ๐‘๐Ÿ๐Ÿ“,๐ŸŽ๐ŸŽ๐ŸŽ
๐’๐š๐ฏ๐ž ๐‘๐Ÿ‘,๐ŸŽ๐ŸŽ๐ŸŽ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐œ๐จ๐ฆ๐›๐ข๐ง๐ž๐ ๐ฉ๐š๐œ๐ค๐š๐ ๐ž.

๐Ÿ“๐‹๐š๐ง๐ ๐ก๐š๐ฆ๐ฌ ๐„๐ฑ๐ž๐œ๐ฎ๐ญ๐ข๐ฏ๐ž ๐‚๐จ๐ง๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ข๐ง๐  ๐‚๐ž๐ง๐ญ๐ž๐ซ*

Whether youโ€™re looking to start a new career, expand your fitness qualifications, or take your Pilates journey to the next level, weโ€™re here to help you take the next step.

๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ฌ๐ฉ๐จ๐ญ๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž.

๐Ÿ“ฒ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ: +๐Ÿ๐Ÿ• ๐Ÿ•๐Ÿ” ๐Ÿ’๐Ÿ’๐Ÿ— ๐Ÿ•๐Ÿ”๐Ÿ๐Ÿ•

Send us a message today to learn more about the training, requirements, dates and payment options.

25/08/2026

Not chasing perfectionโ€”just showing up and getting stronger every day. โœจ
โ€จ

Ladies, if you have Discovery Vitality, this is your sign to finally try Reformer PilatesSo many people donโ€™t realise th...
19/06/2026

Ladies, if you have Discovery Vitality, this is your sign to finally try Reformer Pilates

So many people donโ€™t realise they can use their benefits for Pilates sessions.

At DefineBody, our classes are designed to help you feel stronger, move better, improve flexibility, and take some time for yourself in a calm and welcoming space.

Whether youโ€™re completely new to Pilates or youโ€™ve been wanting to get back into a routine, Reformer Pilates is such a lovely way to move your body without the impact of traditional workouts.

Use the benefits youโ€™re already paying for and come see what all the hype is about!!!!!

๐Ÿ“ Langhams Lifestyle Estate

โ€œLengtheningโ€ in Pilates isnโ€™t about stretching endlessly.Itโ€™s about strength, control, and balance, working muscles ful...
17/02/2026

โ€œLengtheningโ€ in Pilates isnโ€™t about stretching endlessly.

Itโ€™s about strength, control, and balance, working muscles fully so the body feels supported, aligned, and free to move.

This is how Pilates changes the way your body feels and moves.

10/02/2026

But I still go back for more๐Ÿ˜ญ๐Ÿ˜‚

You donโ€™t need months to feel the difference.In your first few weeks of Pilates, your body starts to move with more ease...
04/02/2026

You donโ€™t need months to feel the difference.

In your first few weeks of Pilates, your body starts to move with more ease, strength, and awareness.

These are just a few of the changes most people notice early on โœจ

If you're ready to feel the change yourself, come join us for a trial session today for just R150

Send us a DM or use the link in our bio to make your booking!

02/02/2026

A true Pilates girl๐Ÿ˜Œ

Address

Langhams, 1 Tamchele Avenue, Beverly
Fourways
2190

Opening Hours

Monday 08:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 18:00
Thursday 07:00 - 19:00
Friday 07:00 - 16:00
Saturday 07:30 - 10:30

Telephone

+27764497627

Website

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