09/03/2026
Starting swimming lessons is an exciting step, and we know the first visit can feel a little unfamiliar.
At your first lesson, swimmers hop straight into the pool with their instructor and begin getting comfortable in the water.
What the lesson includes will depend on the swimmerโs level and confidence in the water, but the focus of the first session is always to help swimmers feel relaxed and supported.
If a little one feels unsure in the water, parents are welcome to join them in the pool to help them settle ๐
For our Tadpole and Fish levels, a parent is required to be in the water during the lesson.
Every swimmer settles into the water at their own pace and thatโs perfectly normal. Our goal in the first lesson is simply to help swimmers feel comfortable and begin building confidence in the water.