Isotonic Fitness

24/01/2023

04/01/2023

Start this year off with the best you can offer your body, train hard and recover even better. To avoid injury and to speed up recovery from training you can invest in a propper sports massage for optimal performance and results to reach your fitness goals for 2023

23/12/2022

Isotonic Fitness wil net almal bedank vir julle ondersteuning en dankie vir al ons nuwe kliente. Ons hoop om julle nog baie te kan help om te herstel en om beter te presteer. Ons sien uit na n groter beter 2023.

Mag julle geseënd wees oor die Kerstyd, ons Skepper het ons baie geseën in 2022 en ons is baie dankbaar vir alles wat ons so onverdiend ontvang. Kom ons maak alles wat ons ontvang het in 2022 net groter en beter in 2023.
Voorspoed vir elkeen vir 2023, mag drome waar word en doelwitte bereik word. Mag die seën van onse Vader ons dra deur elke fase.

Ons is oop deur die tyd vir noodgevalle, kontak Christelle gerus op 0832397407 om n afspraak te maak.

08/12/2022

Do you suffer from Fibromyalgia?
A sports massage will assist with the relief of muscle tension that is a common symptom of this condition.

29/03/2022

Sports Massage Therapy is for anyone not only athletes. This is for office personnel that endure daily stress and scholars who pracrice sport and those who perform in academics and culture.. we live in a stressful time and everyone can benefit from a stress relieving massage to ensure optimal performance.

Prices for April sessions
60min
30-45min
Packages also available on request.

Book now to avoid disappointment.

09/03/2022

Best recovery method ever!!

30/01/2022

Eerste "hike" 2022... dit gaan n opwindende jaar wees die! Het n lekker workout in... wens net iemand kon my voete vryf na die tyd🤣