13/04/2020
The day has finally arrived! Strive Fitness is very excited to announce the launch of our 6 Week, At Home, No Equipment Training Program!!
We are incredibly passionate about health and fitness and want to help you reach your goals right at home!!
The cost of the Program is R750 once off for the duration of the 6 weeks and includes:
• A 6 week long workout plan with 3 training days each
week.
• A warm-up routine.
• A cool-down routine.
• Ab and core workouts.
• Leg and glute workouts.
• Chest and back workouts.
• Arm and shoulder workouts.
• 45 different exercises.
• Diagrams and short descriptions of each exercise.
More information on www.strivefitness.co.za
Or contact me on [email protected]