Senior Citizen Fitness Hub- SCFH

Senior Citizen Fitness Hub- SCFH SCFH train elderly males and females from ages 50 and upward, we also do gardening etc.

26/01/2023
26/01/2023

This Hub serves to train our old babies (grannies) males & females from 50years of age and above, so they become fit, healthier and strong.

Besides gym, these seniors have started their own vegetable garden, because that's also part of exercising and we promote healthy diet to them.

They are also doing handwork like; sewing, beading, crouching, mats making, paintings etc. These are also for them to keep active always.

Address

Mkhobosa Reserved
Esikhawini
3887

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 09:00 - 16:00

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