JFH Rugby Academy

JFH Rugby Academy Ages 7-15
Extramural activity
Professional coaches. Rugby Coaching

Shirts in the making.
26/03/2024

Shirts in the making.

30/05/2023

U/9 boys.
Love the competition between these two boys they push each other to the limits.
Power against Power.
Session 3.( The day-light effect, cleaning work, rugs, whole body work with heavier bags today)
Good session with under 9's unbelievable what they can do at this age.

Music credits.
Music:Thunderdog, Musician:Robert Ruth, Album:Robert Ruth, Source:https://www.vcg.com/

30/05/2023

U/9 boy.
Session 1 redo + Session 3
Getting there starting to understand what it is about.
Proud of the boy.
Some rug defence and learning the day-light effect.

25/05/2023

U/10 Boy.
First session with him.
Some tackles, cleaning, bear crawls and fitness.
Was a fun session.(A little part of this awesome step)
Part 2.

25/05/2023

U/10 Boy.
First session with him.
Some tackles, cleaning, bear crawls and fitness.
Was a fun session.
Part 1.

24/05/2023

U/9 Boy
First session.
A bitt of fitness.(Fitness)
Flip the bag.(Strength)

24/05/2023

Second session.
Small techniques.
Clean the bags, Flip the bag, Take the ball.

Address

Betsie Street
Emalahleni
1034

Website

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