Living Balance

Living Balance Living Balance Pilates is a serious discipline focused on physical rehabilitation and body excellence.

Hi! 👋🏻 My name is Gabrielle Barnard and I've been a since 2018. At my , I offer: - strength / stability exercises - ...
12/08/2026

Hi! 👋🏻 My name is Gabrielle Barnard and I've been a since 2018. At my , I offer:

- strength / stability exercises
- flexibility / mobility exercises
- fascia release
- alignment work
- breathing techniques for both the mind and the body

Please contact me for further information on what I offer and on how I can help you.

23/07/2026

Can't get to during the week? Morning & Afternoon timeslots available on Sundays for your convenience :)
> 078 713 5863

15/07/2026

Please contact me directly on WhatsApp at 078 713 5863 for all inquiries & bookings.

15/07/2026

Only 2 trio classes left that still have space in them:
> Mondays @ 5am
> Wednesdays @ 6pm

The pink/purple colour theme wasn't pre-planned. Sometimes the ladies in my are in sync on another level. 💕
15/07/2026

The pink/purple colour theme wasn't pre-planned. Sometimes the ladies in my are in sync on another level. 💕

Another beautiful day , another beautiful smile. Happy , happy
15/07/2026

Another beautiful day , another beautiful smile.
Happy , happy

All you need for is a tennis ball. You don't need anything fancy or expensive. The beauty of simplicity and repetition...
15/07/2026

All you need for is a tennis ball. You don't need anything fancy or expensive.

The beauty of simplicity and repetition.
- fundamental tools for building strong habits and achieving mastery in your

Take control of your thought and movement patterns

When the big balls come out... you know that you're going to be leaving with shaky legs by the end of the It's all fun...
15/07/2026

When the big balls come out... you know that you're going to be leaving with shaky legs by the end of the

It's all fun and games until the burn kicks in.

Testing limits within safe boundaries: ⤵️
The involves expanding your comfort zone through calculated stress, allowing for adaptation without triggering overtraining or injury.

APRICITYthe warmth of the sun in winterIt's hard to beat that feeling of comfort that comes from the warmth of the winte...
15/07/2026

APRICITY
the warmth of the sun in winter

It's hard to beat that feeling of comfort that comes from the warmth of the winter sun slowly filling the

PURE BLISS

🏃🏾‍♀️ 🏃🏾‍♀️ Our bringing home the medals once again! 🎊🏅 Well done on completing yet another 🤗
14/07/2026

🏃🏾‍♀️ 🏃🏾‍♀️ Our bringing home the medals once again! 🎊🏅 Well done on completing yet another 🤗

Address

East London

Telephone

+27787135863

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