Ohana Yoga

Ohana Yoga Yoga for Every Body...short or tall, big or small... Anyone can do it. Feel light, happy and healthy. Namaste

200h Certified Children's Yoga Teacher, through YogaBeez, UK. Children's classes are fun filled, while we learn about our environment, our anatomy, do math, become aware of our bodies, get strong and healthy, get creative and even explore different cultures. We learn about our emotions, we can do yoga anywhere and anytime and how yoga can help us be calm or energized. Over all - Kids can look forw

ard to loads of fun and get what they need most in our busy lifestyles full of cellphones and computers: Learning to calm themselves, help with digestion, help to maintain better postures and strengthen core muscles. This is the journey, and it's not the destination that counts when encouraging children to start a yoga practice. By spending time with your child practicing yoga, you are planting the seed for a lifelong interest in yoga and all of its health and mind-body connection benefits.

300h YAI Hatha Adult Yoga certified.

Address

Jeffreys Bay
Durbanville

Opening Hours

Tuesday 06:00 - 07:00
Wednesday 08:00 - 09:00
17:00 - 18:00
Friday 08:00 - 09:00
17:00 - 18:00
Saturday 16:30 - 18:00

Telephone

+27828298974

Website

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