Team Flip

05/09/2026

Special FaceTime for the Flip of TeamFlip’s BIRTHDAY! 🎉

Happy birthday to the ultimate coffee lover, family man, cyclist and just an all-round good guy! ❤️

You’re always there for the people around you and always willing to help. THANK YOU for everything you do. You deserve nothing but the best! Team Flip (en jou familie en ander vriende) loves you! ❤️

Hope you have the best day and that the year ahead brings plenty of good times, great rides, strong coffee and lots of time with the people you love.

Happy birthday, Flip! 🥳☕️

02/09/2026

🚴‍♂️☕ GUESS WHAT TIME OF THE MONTH IT IS?! 👀🔥

CYCLISTS’ COFFEE TIME! 🙌

Tomorrow morning, 6:00–7:00, swing past Plato Durbanville for your FREE COFFEE, sponsored by Fine & Country Durbanville, Bellville and Surrounds! ☕🚴‍♀️

Bring your bike. Bring your crew. Bring the caffeine-fuelled energy! 😎

See you at Plato! 🚴‍♂️💨☕

01/09/2026

🚨 WE’VE GOT A VERY SPECIAL SURPRISE FOR YOU! 🚨

👀 Guess who is joining us for the Blindfolded Challenge this afternoon?!

✨ MARISKA STRAUSS! ✨

This is one challenge you DON’T want to miss! 🏇🙈🔥
Come see if skill can conquer the blindfold!

📍 Bloemendal
⏰ 15:00 TODAY

🔥 Bring your friends, bring the energy, and come watch the action!

31/08/2026

🙈🚴 CAN YOU RIDE YOUR BIKE BLINDFOLDED?!

TOMORROW at 15:00 at Bloemendaal, put your cycling skills to the ultimate test!

🚲 Bring your bike
👯 Bring a friend
🙈 Get blindfolded
🏆 See how many laps you can ride!

Think you’ve got what it takes? Take on Hein Wagner and see how you compare!

And don’t worry — this is about skill, not fitness, so anyone can join! 👏

There’ll be prizes, plenty of fun, and it’s all for a good cause ❤️

📍 Bloemendaal | ⏰ Tomorrow at 15:00

Come ride, come watch, and bring the whole crew! 🔥🙈

28/08/2026

Tomorrow’s ride isn’t for the faint-hearted. 😈🚴‍♀️

So… who’s feeling brave? 👀

👇 Who’s joining Team FLIP tomorrow?
Drop a 🚴 if you’re in!

25/08/2026

Something exciting is coming to Team Flip… 👀

We’re teaming up with the incredible Hein Wagner for a challenge that will definitely test a few limits. 🚴‍♂️

And Team Flip members will have the opportunity to get involved! 🙌

Take a look at the poster for the full challenge details — but we’re keeping a few things under wraps for now. 😉

More to come soon… 👀

25/08/2026

Big shoutout to Knipe_Racing for spoiling our Team Flip riders this morning! 🚴‍♀️🔥 Free bike wash, l**e & check — what a way to start the day! Check the post for details 👇

Die-hards riding with Team Flip tomorrow morning?

You're getting spoiled — free wash, l**e, and a bike check, on us. 🚴‍♂️✨ Just pop in and show us your Strava segment from the ride. Valid 25 August only.

24/08/2026

Take us back to Saturday!

A big thank you to everyone who joined us for our ride — it was a beautiful day out with the Team Flip crew! 💙

And a special thank you to the lovely ladies at Gather & Grace Coffee Stand for the fantastic coffee at our pit stop. ☕️❤️

21/08/2026

Two Team Flip legends on the loose!

Ralph Schminke & Etienne Max Schlechter are taking on the P2 Legacy Mountain Bike Race!

Two bikes, two legends, and one mission — SEND IT! 😎🤘

Go smash it, boys! We’ll be cheering you on from the sidelines! 🔥🚴‍♂️

21/08/2026

📞 TEAM FLIP IS CALLING… 🚴‍♀️🚴‍♂️

And you know you have to answer! 😏

Tomorrow’s ride: 80KM 💪
📍 Vredekloof Spar
⏰ 06:00

Come ride, chat, push yourself and start the weekend with the Team Flip crew! 🔥

Answer the call. See you at 6! 🚴‍♂️💨