031Hencht fitness

031Hencht fitness I've been in the fitness industry for 12 years now learning from the best while I worked for the 3 largest fitness companies and gyms local and abroad...

my goal is to make sure that my clients get the best fitness and health advice possible. the most important thing is to educate people on the best way to change there lives so it becomes a way of life that is maintainable and not just a quick fix... i specialize in heart rate based training and sports specific training and i also find using these types of programs with people wanting to loose weig

ht or increase fitness levels these training methods with the correct eating guide lines achieve the best results...my moto is hencht fitness were everything is easier said than done.

Address

Manor Drive Glenwood
Durban
4001

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Sunday 05:00 - 20:00

Telephone

+27676401297

Website

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