Trident Fitness

Trident Fitness Officially opened our doors on 1 October 2015 (as Proactive Sport but now Trident Fitness) and based st Beachwood Country Club.

I have been in the fitness industry for the past decade training various individuals from beginners to full national professionals. My main focus is functional fitness and conditioning and to make training a chosen fun lifestyle change rather than a chore that you have to do.

WE’RE GROWING 💪🔥We’re looking for a passionate CrossFit & HYROX coach to join our team!If you live and breathe fitness, ...
26/03/2026

WE’RE GROWING 💪🔥

We’re looking for a passionate CrossFit & HYROX coach to join our team!

If you live and breathe fitness, love working with people, and want to be part of a driven community — we want to hear from you.

📞 Contact Rich: +27 83 772 1324
📩 Or send us a DM

27/01/2026

Another top rugby school joined us for a team building preseason session. Thank you to the coaches and staff High School for coming through and trusting us with giving your 1st XV Squad a proper work over.

Good luck for the 2026 season and I have no doubt after working with this squad that they going to be just as strong, if not stronger than 2025.

22/01/2026

A little barbell work today 🔱

Address

10 Beachwood Place
Durban
4051

Opening Hours

Monday 05:00 - 18:30
Tuesday 05:00 - 18:30
Wednesday 05:00 - 18:30
Thursday 05:00 - 18:30
Friday 05:00 - 17:30
Saturday 06:00 - 09:00

Telephone

+27837721324

Website

Alerts

Be the first to know and let us send you an email when Trident Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Trident Fitness:

Shortcuts

Share

Category