Fitness Strength & Conditioning

Fitness Strength & Conditioning The home of KZN Weightlifting, FSC focuses on Olympic Weightlifting, strength and conditioning, sport performance and personal training.

Although Olympic Weightlifting is at our core, we can tailor programs to your individual needs, from general fitness and strength to sport specific needs. You can train in groups or with a personal trainer. We offer mobility classes, a much neglected component of overall well being. We have an in house biokineticist as well as serving great coffee in a space that you can choose to come and relax or work in with uncapped WiFi

Address

190 Matthew’s Meyiwa Road
Durban
4001

Opening Hours

Monday 05:30 - 18:30
Tuesday 05:30 - 18:30
Wednesday 05:30 - 18:30
Thursday 05:30 - 18:30
Friday 05:30 - 18:30
Saturday 07:00 - 09:30

Telephone

+27815582967

Website

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