1st Fitness

01/09/2026

Spring just gave your training week an upgrade. 🌼💪

Our new class timetable is LIVE! More ways to move, sweat, strengthen and switch up your routine.

Ride. Strength. Boxing. Glutes. Bootcamp. Yoga. And plenty more. 🔥

The hardest part? Deciding which class you’re doing first.

35+ classes every week - and every single one is included in your 1st Fitness membership.

See you in class 🤍

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30/08/2026

Meet Robyn - Our New Yoga Instructor! 🧘‍♀️

With 500 hours of yoga training and certifications in Hatha, Vinyasa, Ashtanga & Yin, Robyn brings a wealth of experience to the 1st Fitness team.

Coming from a sports background, yoga began as a way to prevent injuries - and quickly became a passion for helping others connect with their bodies.
Robyn teaches and hosts retreats around the world and is passionate about getting more people on the mat and feeling good!

Join her from September:
Mondays at 6PM
Saturdays at 9:30AM

Come find your flow with Robyn! 🧘‍♀️ 💫

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29/07/2026

27/07/2026

Guess we should probably celebrate this properly… 😉🏆

Being voted Best Gym in Durban deserves a little something, so here’s your sign to finally join.

🔥 Get up to 2 months FREE
🔥 NO joining fee

Whether you’re chasing goals, building strength, or just getting started, there’s a place for you at 1st Fitness.

Offer available for a limited time. T&Cs apply.

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23/07/2026

We are beyond grateful to share that 1st Fitness has been voted Durban’s Best Gym once again. 🏆

This recognition is so much more than an award, it is a reminder of the incredible community we are privileged to serve. To every member who trains with us, every supporter who believes in us, and every person who has walked through our doors, thank you from the bottom of our hearts.

At 1st Fitness, we pour our passion into creating a space that is clean, welcoming, motivating, and inspiring.
A place where people of all ages and fitness levels can feel comfortable, supported, and empowered to become the best version of themselves.

Being chosen by the people of Durban means the world to us because it tells us that the care, dedication, and love we put into our gym is truly felt by those who matter most — you.

Thank you for making 1st Fitness more than just a gym. You have made it a family, a community, and a place where dreams and goals are achieved together.

We are deeply honoured by this award, and we promise to continue serving you with the same excellence, passion, and heart that brought us here.

This win belongs to all of us. Thank you, Durban! 💛

22/07/2026

We’re officially Durban’s Best Gym, And we couldn’t have done it without YOU! 🏆

Thank you for every vote, every visit, and every bit of support. We’re so grateful to be part of this incredible community and proud to celebrate this win with all of you.

Join now and get up to 2 months FREE plus pay NO joining fee.

There’s never been a better time to join the fun, meet your goals, and see what makes 1st Fitness Durban’s favourite gym!

T’s & C’s apply.

05/06/2026

There’s nothing quite like the energy of training together🔥
Group classes make every workout more enjoyable, keep you motivated, and help you push through that burn with the support of those around you.

At 1st Fitness, we offer 35+ group training classes every week, so there’s something for everyone, whether you love high-intensity workouts, strength training, cycling, dance, or mind-body classes.

Grab a friend, find your favourite class, and experience the motivation that comes from training as a team. 🙌

FitnessJourney StrongerTogether DurbanFitness GroupClasses FeelTheBurn

26/04/2026

Built by passion. Driven by community. 🖤

We’re proud to be nominated for Best Gym in Durban for the third year in a row.

Please vote for us via the link in our bio.