Lions Den South Africa

10/06/2026

🔥 WESTVILLE JIU JITSU ADULT CLASSES 🔥

Last night’s class was a reminder of what makes our team special: people of all ages, backgrounds, fitness levels, and experience training together, learning together, and helping each other improve every week.

Whether you’re looking to:
✅ Learn practical self-defence
✅ Improve your fitness
✅ Build confidence
✅ Challenge yourself mentally and physically
✅ Become part of a supportive community

There’s a place for you on the mats.

📍 Westville
📅 Tuesdays & Thursdays
⏰ 5:30 PM

No experience needed. Beginners are always welcome.

Come try a class and see why so many people are choosing Jiu Jitsu as their way to get fit, stay safe, and have fun.

21/05/2026

✨ Women’s Only Fundamentals Class ✨

Join us every Tuesday at 6:30am for a supportive, beginner-friendly class designed to help you build confidence, fitness, and strong foundations 💪🌸

Whether you’re completely new or looking to sharpen your basics, this class is for YOU.

📍 Women’s Only
🕡 Tuesdays | 6:30am
📩 Book to secure your spot!

07/05/2026

Huge congratulations to our incredible team for bringing home the gold and silver this weekend at Nationals 🥇🥈
_notfound 🥇
🥇1s_ 🥈
🥈

Your hard work, discipline, and heart showed in every single performance. We are so proud of each and every athlete who stepped onto the mats and represented our team with courage and determination.

This weekend was built on early mornings, tough training sessions, sacrifices, and teamwork and it paid off. 💪🔥

The future is bright for this team, and this is only the beginning.

05/05/2026

Rising star showing how Jiu Jitsu works for MMA 🏆

05/05/2026

Strong moms raise strong daughters 💪✨
Join our Moms & Daughters Special and train together, grow together, and build unbreakable confidence 🥊🔥
Spots are limited don’t miss out!

30/04/2026

Wishing ._notfound the best of luck as he steps into the cage at Nationals today 💥🇿🇦

All the hard work, discipline, and sacrifice have led to this moment now it’s time to shine. We’re proud of you and behind you all the way!

A big thank you to RNF Engineering for sponsoring Daniel and supporting his journey. Your backing makes a real difference 🙌

Let’s go, Daniel fight smart, fight strong! 🥊🔥

02/04/2026

🔥 HUGE congratulations to Kelsey! 🔥

Our very first Unbreakable Women member to earn her stripe 💪🥋

This is what consistency, courage, and showing up for yourself looks like. We are so proud of you, Kelsey! This is just the beginning! 👏✨

If you’ve been thinking about starting… this is your sign.

💖 Build confidence
💖 Learn real self-defence
💖 Train in a safe, supportive environment
💖 Become UNBREAKABLE

📍 Join our Unbreakable Women classes and start your journey today.

Message us to book your spot we’d love to have you on the mats! 💕

30/03/2026

03/03/2026

𝗦𝘁𝗿𝗼𝗻𝗴. 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁. 𝗖𝗮𝗽𝗮𝗯𝗹𝗲. 𝗨𝗻𝗯𝗿𝗲𝗮𝗸𝗮𝗯𝗹𝗲. 💗

Our Ladies Self Defence classes are designed 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻, 𝗯𝘆 𝘄𝗼𝗺𝗲𝗻 in a safe, supportive environment where you can learn real skills that could one day save your life.

This isn’t just fitness.
This is confidence.
This is boundaries.
This is power.

✨ No experience needed
✨ Beginner friendly
✨ Ladies only
✨ Real self-defence techniques
✨ Supportive community

📍 Westville
📍 Hillcrest
📍 Bluff

If you’ve been thinking about starting… this is your sign.

DM us “𝗨𝗡𝗕𝗥𝗘𝗔𝗞𝗔𝗕𝗟𝗘” to book your trial class 💕

 

26/02/2026

🚨 WESTVILLE LADIES THIS ONE IS FOR YOU 🚨

💥 FREE Women’s Safety Skills Seminar
📍 The Academy – 8 Elvira Road, Westville
🗓 Saturday 28 February
⏰ 10:00 AM

This is your chance to learn practical, real-world self-Defence skills in a supportive women-only class.

✅ Learn how to protect yourself
✅ Build confidence
✅ Train with experienced coaches
✅ No experience needed

Spots are limited.

Comment “UNBREAKABLE” or DM us to secure your place 💗