Taylia Storm Biokineticist

12/02/2026

I’ve been busy fixing bodies, not posting 🫠

That changes in 2026 - expect all things human movement, injury prevention and rehabilitation 🏃🏽 🦵🏽 💪🏻

Let’s do this, together 💥💥

Some snippets from the last few months

13/11/2022

Direct message me your email address if you’d like more information 🖥️ 🏃🏼‍♀️

6 weeks left of 2022 to secure your appointment ☀️

21/07/2022

Upcoming event:

18/07/2022

Morning mobility after last nights Hill running 🤸🏼🧘🏼‍♀️

I find these extremely beneficial after activity that may cause tightness in the lumbar area, hamstrings, glutes, calves 🏃🏼‍♀️

👆🏻 recovery is 🔑

19/06/2022

The Knee - one of the most enjoyed orthopaedic injuries to rehabilitate (for me at least). See the next few posts for knee specific strength & mobility 🦵🏽

If you are suffering from Knee pain or injury, contact a Biokineticist nearby to learn how Biokinetics can get you returning to sport or accomplishing simple daily tasks required for independent living (“there is no age limit for fixing your shizzz!”)

31/05/2022

Shoulder 💪🏻 Rehab

So proud of this girl for all her hard work and dedication to both in person bio sessions & to her home programme. She has gone from overactive upper trap muscles & migraines to ➡️ activating scapular stabilisers, improved thoracic and cervical mobility, and far less frequent migraines.

23/03/2022

So grateful for the opportunity to work alongside this incredible man who demonstrates perseverance through and through 🙏🏻✝️💪🏻

14/03/2022

28/02/2022

You can say that again 👆🏻🙌🏻👏🏻

24/01/2022

Rehab sessions in the pool are just the best.

My clients love being in the water & find it benefits them to include at least 1 session per week to our training programmes.

Hydrotherapy for various orthopedic and neurological conditions have been researched - it is a safe yet effective exercise environment to enhance recovery from injury (acute/chronic).

🏊‍♂️ 💦