Pro-Elite Squad

Pro-Elite Squad OUR GOAL:
Giving each of our players the best opportunity possible to succeed, by providing a holistic approach. Developing character of players.

WHO WE ARE:
PRO-ELITE Squad is a high intensity high performance hockey program aimed at providing hockey players with an opportunity of achieving their dreams. Developing the discipline that is required to succeed on and off the field. Generate an environment that stimulates success and allows players to achieve their dreams. It is only a dream until it happens to you. Proudly associated with M & D Health and Prime Human Performance Institute.

01/04/2026

Sometimes it’s in the quiet consistencies. An athlete choosing to show up for themselves. The right people guiding them along the path. A parent just outside the frame, supporting every step. Even capturing the moments that matter.

That’s how growth happens.

30/03/2026

Movement patterns matter. They don’t change overnight but when players trust the process, everything starts to click.

26/03/2026

She promised us that she breathing underneath that stern face. But we all know she just out here ready to change her life.

Good people not just good players. 🤺

25/03/2026

Nothing sparks energy like competition.

Working on mimicking and predicting. Can you put yourself into position to prevent the opposition doing what they want to do and do what you want them to do.

24/03/2026

Integrating activation with reaction work to build stability, control and coordination under pressure.

23/03/2026

We spend years running but never learning how to run.

Poor habits become our “normal.”

Rewiring movement through A-skips & B-skips to build efficiency, control and real speed.

18/03/2026

Training to learn not just training to train, when you leave a system are you able to use your knowledge or were you always just told what to do.

15/03/2026

Working hard to correct positional carry with speed, combined with foot work and mimicking, plus detailed hand correction.

You keen to join?

I’m not sure which part we enjoy more, the fact that our players are taking the time to really care about their developm...
14/03/2026

I’m not sure which part we enjoy more, the fact that our players are taking the time to really care about their development or the fact that our past players are the backgrounds on the presentation.

13/03/2026

Developing movement quality by slowing things down and focusing on intentional positioning

Address

Durban

Telephone

+27825714477

Website

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