Premivm Fitness Gym

16/12/2021

Good afternoon guys
Please like and follow our new page
Phumelela's Fitness Studio

We will be posting further updates and content on that oage

Thank you for your support🙏

21/07/2021

Half of Life is lost in trying to please everyone, the other half is lost in living in anxieties caused by others... Leave this play, you have played enough💪🏿

16/06/2021

In collaboration with Ungakuthi Youth Development
The Program will begin at 12:00 Today

03/06/2021

The first priority is building and maintaining a resilient, well-balanced and healthy body🎯

26/05/2021

A Session a Day keeps the Doctor Away, Stay Healthy❤️, Stay Fit💪🏿🏋🏿‍♂️

26/05/2021

Never underestimate the mental strength it takes to pick yourself up from the ground and keep moving forward no matter how tough the journey may be🧠💪🏿🏋🏿‍♂️❤️

19/05/2021

Get rid of the "CAN'T DO" Mentality, take things one step at a time and watch your Life change for the better, Take Care🤗💞

19/05/2021

Exercise Therapy is great for Stress Relief 💪🏿🏋🏿‍♂️🧘‍♂️❤️

17/05/2021

Obesity Deadlier in Men with COVID-19 Than Women

Men with obesity are more likely to have severe cases of COVID-19 than women, with increased rates of death, the largest study to date exploring the impact of obesity between the sexes on COVID-19 has found.
Men with a body mass index greater than 35, and women with a BMI of 40 or more, were significantly more likely to die in a hospital from COVID-19 than patients with a ‘normal’ BMI of 18.5-24.9
Particular attention should be paid in protecting the population living with severe obesity from SARS-CoV-2 with priority to vaccination access, remote work, telemedicine, and other preventative measures and “patients with severe obesity diagnosed with COVID-19 should be treated with particular attention given the high risk for worse outcomes,” they stress.

07/05/2021