Twitch EMS

20/07/2026

Triple the Results. Triple the Confidence.

What if just 25 minutes could help you build stronger muscles, improve your body shape, and leave you feeling more confident?

Our Triple Effect EMS sessions are designed to help you:
💙 Lift and tighten your glutes
💙 Tone and strengthen your muscles
💙 Support smoother-looking skin by improving circulation and muscle activation

Whether your goal is to feel stronger, look leaner, or simply become the best version of yourself, Twitch EMS gives you maximum results in minimal time.

⚡ No crowded gyms.
⚡ No hours of training.
⚡ Just smarter, more effective workouts.

Ready to experience the Triple Effect for yourself?

📅 Book your first EMS session today and discover why more people are choosing Twitch EMS.

🤙🏻 083 383 5958
📧 [email protected]
🌐 www.twitch-ems.co.za

Limited appointments available – secure your booking today!

20/09/2023

Twitch EMS offers passive exercise, lymphatic drainage and cellulite reduction. Everyone has some degree of cellulite regardless of gender, age or genetics. We already know that it's the bumpy appearance on the surface of the skin most commonly found on the upper thigh area. Simply put, cellulite is caused by a fatty build-up beneath the topmost layer of skin. The fibrous tissue of collagen between the skin and muscle divide the fat into clusters. As you age, the cellulite becomes more visible due to the thinning of the skin as well as elastic deterioration. Other factors like hormones, diet, genetics and pregnancy also play a role in the appearance of cellulite. With passive exercise and lymphatic drainage, Twitch EMS can drastically reduce the appearance of cellulite.
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Book your free introduction today at www.twitch-ems.co.za
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.world Dr Joanne Gilbert - Chiropractor

19/09/2023

Here at Twitch, we like to push the boundaries and challenge convention using the IEB training method, empowering individuals to achieve their highest level of performance. IEB is a unique method using of a number of proven principles that are backed by science and revolutionising the approach to EMS strength training.
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Book your free intro session at www.twitch-ems.co.za
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I-motion Group .world

15/09/2023

Summer body's are built in Spring!
Are you ready for summer?
Make someday, today!
Book your free introduction at www.twitch-ems.co.za today.

10/06/2023

⚡️💪🏻

⚽💪Karim Benzema is once again under the coaching of .atalaya for a training session with i-motion ems.

Real Madrid's French striker has had a great performance this season, being the fittest player in the squad.

The winner of the 2022 golden ball, performs training with i-motion ems 1 or 2 times a week on a regular basis, but when he plays several matches in a short period of time, he only performs 1 weekly training with the team, with the aim of recovering physically.

09/06/2023

Book your free introduction at
www.twitch-ems.co.za

18/05/2023

So true!
Strength = less injuries + quicker recovery ⚡️💪🏻

17/05/2023

Train Harder, Recover Faster, Unrestricted.
As we age, our muscles naturally begin to weaken and lose mass. This can lead to decreased mobility and an increased risk of falls and injuries. EMS training can help to counter these effects by increasing muscle strength and function, improving mobility and balance, and reducing the risk of falls and injuries.
Book your free introduction to EMS today at www.twitch-ems.co.za

17/05/2023

EMS training can be customized to suit individual needs and goals. It can be used to target specific muscle groups or to work the entire body. This makes it a versatile option for those who want to focus on specific areas or who want to work on overall muscle development.
Book a free introduction now at www.twitch-ems.co.za