12/08/2026
Please follow my new page, all updates will be on J Wellness Group going forward... 🙏
❌ You don’t need fancy equipment.
❌ You don’t need a massive gym.
✅ You need a structured plan.
✅ You need progressive overload.
✅ You need someone who holds you accountable.
I’ve trained pregnant women, kids, professional athletes, and everyday people who just want to feel good again. I’ve run 6 Comrades. I’ve spent years at one of South Africa’s top gyms.
Now I bring all of that to you. Online. Wherever you are.
DM ‘TRAIN’ and let’s talk. 💪
