Elryn's Dance Fitness

Elryn's Dance Fitness High-energy aerobic-type dance workouts where fitness feels like fun! All fitness levels welcome!

Lifelong dancer, Elryn Fouché, who followed her passion all the way to America after school, started the GDS Dance Fitness classes for adults in 2023, bringing together her love for dance and fitness in one empowering space. Each one-hour session blends aerobic-type dance fitness routines, light weight training, and stretching - designed to make you sweat, smile, and feel amazing! Whether you’re a

beginner or seasoned mover, you’ll find a welcoming community and a workout that feels more like fun than fitness!

💃 Join us Monday, Wednesday & Friday mornings (07h45–08h45) or Monday, Tuesday & Thursday evenings (18h35–19h35)

All fitness levels are welcome - your first class is free!

04/09/2026

Get your summer body ready! 💃Contact Elryn on 073 231 8543 to sign up today!
25/08/2026

Get your summer body ready! 💃

Contact Elryn on 073 231 8543 to sign up today!

Looking for a fun way to get fit? 💃✨Join our Adult Cardio Dance Fitness classes and enjoy an uplifting workout you'll ac...
08/06/2026

Looking for a fun way to get fit? 💃✨

Join our Adult Cardio Dance Fitness classes and enjoy an uplifting workout you'll actually look forward to.

✨ No dance experience needed
✨ All fitness levels welcome
✨ 50% off registration fees during June

📞 Contact Elryn on 073 231 8543 to get started!
📍 Midstream Club Centre, C/O Madeleine & Chorges Street, Midstream

Friday morning, 19 Dec, will be our last class for 2025.We'll be back on Mon, 5 Jan 2026, rested, recharged, and ready t...
17/12/2025

Friday morning, 19 Dec, will be our last class for 2025.

We'll be back on Mon, 5 Jan 2026, rested, recharged, and ready to move again! 💃

See you in 2026!

FEEL-GOOD FITNESS MOTIVATION!Your progress starts the moment you walk in! 💪Join us! Contact Elryn Fouché on 073 231 8543...
04/12/2025

FEEL-GOOD FITNESS MOTIVATION!

Your progress starts the moment you walk in! 💪
Join us! Contact Elryn Fouché on 073 231 8543

Glow up before the holidays! Dance your way into December with 50% off your registration fees this month!
08/11/2025

Glow up before the holidays! Dance your way into December with 50% off your registration fees this month!

Address

Midstream Club Centre C/O Madeleine And, Chorges Street
Centurion
1692

Opening Hours

Monday 07:45 - 08:45
18:35 - 19:35
Tuesday 18:35 - 19:35
Wednesday 07:45 - 08:45
Thursday 18:35 - 19:35
Friday 07:45 - 08:45

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