North Coast Dolphins Swim Team

North Coast Dolphins Swim Team DOMINIQUE DONNER RODD:
Dominique is a former professional triathlete and achieved National Colours in Triathlon, Duathlon, Biathlon and Aquathon.

She represented Western Province in swimming, life-saving, squash and netball. She is a former National and African champion and Olympic qualfier. Dominique has been involved in coaching swimming, learn-to-swim to high performance, since 1990.

11/04/2023

A champion’s visit last week to Curro Aquatics Century City and this week SA Senior Nationals. All the best Bailey and Abi! You’ve got this!

14/05/2020

STRONGER FITTER FASTER 💪
LOVING OUR DAILY WORKOUTS!

14/05/2020

Congratulations to our TEAM of swimmers! So proud of these young talented children I am fortunate to coach. Every child a champion!
I am looking so forward to getting back on the pool deck to guide and mentor these swimmers to realising their dreams. 🏆

01/05/2020

Meet Bailey Forrest! Bailey had a season to remember. Junior winner of the famous aQuelle Midmar Mile 🏆
No 1 in SA for 3000m. Congratulations Bailey 💪

Meet James Beningfield! This 11 year old champion is full of determination and grit. Outstanding achievements this seaso...
01/05/2020

Meet James Beningfield! This 11 year old champion is full of determination and grit. Outstanding achievements this season. 🏆 We were so ready for L3 Regionals 2020 and we will be ready again come 2021! 💪

01/05/2020
ONE YEAR AGO TODAY! NC DOLPHINS CLUB CHAMPS!WHAT AN AWESOME DAY THAT WAS!
26/04/2020

ONE YEAR AGO TODAY! NC DOLPHINS CLUB CHAMPS!
WHAT AN AWESOME DAY THAT WAS!

THE CHALLENGE IS ON!!!
26/04/2020

THE CHALLENGE IS ON!!!

Miss swimming with your friends? Get them to join you in the Freedom Swim Lockdown Challenge on Monday 27 April- no need to have a pool! 💦

📸 Charl Rorich

Looking for that competitive edge? If you are fortunate to have a home pool don't allow lockdown to hold you back!
22/04/2020

Looking for that competitive edge? If you are fortunate to have a home pool don't allow lockdown to hold you back!

Address

Curro Century City, Socrates Way, Century City
Cape Town
7442

Telephone

+27825652137

Website

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