ALILA Yoga

ALILA Yoga A big, beautiful farm-style yoga studio in the foothills of Hout Bay.

Come as you are, leave a little more open.The practice is to soften enough to receive what the moment is offering, to st...
11/09/2026

Come as you are, leave a little more open.

The practice is to soften enough to receive what the moment is offering, to stop holding everything so tightly, and make room for something new.

WE’RE HIRING: FRONT OF HOUSE AT ALILA YOGA 🌿We’re looking for a warm, friendly and reliable person to join our team at o...
10/09/2026

WE’RE HIRING: FRONT OF HOUSE AT ALILA YOGA 🌿

We’re looking for a warm, friendly and reliable person to join our team at our small farm-style yoga studio in Hout Bay, where we offer daily yoga classes, sauna and cold plunge.

If this sounds like you, check the link in bio for the full job description and instructions on how to apply.

Know someone who’d be a great fit? Tag them below or share this post with a friend. 🧘‍♀️🌻🐓

09/09/2026

Part 2 of converting the old horse paddock into a garden oasis!

Make room for the things that make you feel more alive.
07/09/2026

Make room for the things that make you feel more alive.

There is a kind of grace that doesn’t ask to be earned. It arrives quietly, in a breath, a moment of stillness, a perso...
03/09/2026

There is a kind of grace that doesn’t ask to be earned. It arrives quietly, in a breath, a moment of stillness, a person beside you, the simple fact of being here. We spend so much time reaching for what we think will make us whole. And sometimes the invitation is simply to stop reaching.

Yoga adjustments aren’t about correcting the body or making it fit a certain shape. At their best, they’re a conversatio...
01/09/2026

Yoga adjustments aren’t about correcting the body or making it fit a certain shape. At their best, they’re a conversation through touch, offering a little information, a new direction, more space, or another way to experience something familiar. Just an invitation to feel, notice, and discover.

26/08/2026

Time to convert the old horse paddocks into a magical forest garden 🐴🛠️🌳🧘‍♀️

30/07/2026

Bring a friend for free in August 🤓

Beyond the poses, yoga is less about what you do and more about what you notice. Movement, heat, and cold are simply dif...
15/07/2026

Beyond the poses, yoga is less about what you do and more about what you notice. Movement, heat, and cold are simply different doorways into the same practice, paying attention.

Address

1 Westerford Way
Cape Town
7806

Telephone

+27839730207

Website

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