ALILA Yoga

ALILA Yoga A big, beautiful farm-style yoga studio in the foothills of Hout Bay.

Just the simple communion of steam and laughter.. and the wet terrace light 🍃
27/05/2026

Just the simple communion of steam and laughter.. and the wet terrace light 🍃

Our winter ‘horse trough style’ ice baths, where the mind says leave and the breath says stay 🥶🌜
25/05/2026

Our winter ‘horse trough style’ ice baths, where the mind says leave and the breath says stay 🥶🌜

22/05/2026

When Alila Yoga gets a mention on the bloody radio!! 📻 🤓🙌🙈
A fun little moment and a proud one for the team. Thanks to and 🙏🙏

As the seasons change, so do we. Not all at once, but slowly, like leaves falling without effort. We meet it all here, o...
19/05/2026

As the seasons change, so do we. Not all at once, but slowly, like leaves falling without effort. We meet it all here, on the mat. 🍂

‘Wet Terrace’ winter vibes with . Now open for sauna/plunge only sessions.
15/05/2026

‘Wet Terrace’ winter vibes with . Now open for sauna/plunge only sessions.

12/05/2026

Winter at Alila 🌿
We’ve lowered prices by 25% for the winter season, and added sauna + cold plunge-only sessions to the schedule. Deets in bio.

A little space to come back to yourself.
11/05/2026

A little space to come back to yourself.

Rainy & grainy days in studio.
08/05/2026

Rainy & grainy days in studio.

01/05/2026

Teachers react to our surprise radio shoutout with 🎙️

15/04/2026

Sign of life 🕺 things are happening here at Alila 🤠

31/03/2026

We open tomorrow!🌻

Honestly… wow. Thank you so much for all the love and support, it means a lot to us 🙏

Last chance to grab the opening special today!
And if you’re around this Easter, come move, breathe, and practice with us ☺️

Address

1 Westerford Way
Cape Town
7806

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