At Home Personal Training Northern Subhurbs

At Home Personal Training Northern Subhurbs I am a National Certified Personal Trainer. With taylormade exercise programs, I will love to help you achieve your health and fitness goals.

23/08/2021
Why training is still SO important!!
24/06/2021

Why training is still SO important!!

Until now, there really haven’t been any good studies directly looking at the link between exercise and the severity of COVID illness. There is a new, large ...

28/11/2017

30/07/2017

Whats your excuse ?

Personal Training in the comfort of YOUR home..Contact me at 072 564 5664 to start training TODAY!!
30/07/2017

Personal Training in the comfort of YOUR home..

Contact me at 072 564 5664 to start training TODAY!!

Cardio or Weights...Which one is better for you?
12/07/2017

Cardio or Weights...
Which one is better for you?

Which is better for you -- running or pumping iron? Find out how much you know about the best exercise for your body.

Address

Cape Town
7560

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00

Telephone

+27725645664

Website

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