DanceFit Squad

DanceFit Squad Welcome to a dance-based fitness environment with a close-knit community of empowered women.We are based in the Northern Suburbs, Cape Town.

I'm Chantelle Daras, 42 years old, and I've struggled with weight issues and body dysmorphia for most of my life. But Zumba changed everything. It made exercise fun, and for the first time, I actually enjoyed moving my body. I've been teaching since May 2016, with experience at Virgin Active, Viva Gym, and with Taryn Taylor at Taylor Made Fitness. For me, Zumba is exercise in disguise.It’s not jus

t a workout, it’s your happy hour! In 2021, I took a break when I had my daughter, but I was able to keep teaching until I was almost 8 months pregnant because that’s how much I love what I do! Now, I run my own Dance Fit Squad !A no-judgment zone where we show up, dance our hearts out, and enjoy an hour of freedom. Consistency is key, and I encourage everyone to give maximum effort in every class. When you bring the energy, the results follow.....physically, mentally, and emotionally. Keep Dancing
Chantelle 😊

Cold weather and high winds couldn’t keep these ladies away! 💨❄️ So proud of the DanceFit Squad showing up for Thursday’...
03/09/2026

Cold weather and high winds couldn’t keep these ladies away! 💨❄️

So proud of the DanceFit Squad showing up for Thursday’s happy hour class.

You brought the heat! 🔥💪

03/09/2026

🌡🔥💃

03/09/2026

The DanceFit Squad kept the vibes immaculate and brought the heat 🔥🌡💃

01/09/2026

Dressed up, stepped out and hitting the dance floor 🔥💃🌼

01/09/2026

Spring stepped in and the DanceFit Squad stepped up 🔥💃🌼

01/09/2026

Nothing wakes up the spring season like a dance floor full of queens 👑💃

🌸🌼 HELLO, SPRING 🌸🌻🌼 THE SQUAD HAS ARRIVED! 🌼🌸It’s officially SPRING DAY, ladies, so remember to DRESS THE PART! 💐🌈🌺Brin...
01/09/2026

🌸🌼 HELLO, SPRING 🌸🌻🌼 THE SQUAD HAS ARRIVED! 🌼🌸

It’s officially SPRING DAY, ladies, so remember to DRESS THE PART! 💐🌈🌺

Bring out the flowers, bright colours and all the happy vibes , the bolder, brighter and sassier, the better! 💃🔥

Tonight we’re shaking off winter, turning up the heat and blooming on that dance floor! 🌸🍑

Let’s show up, dress up and SPRING into action together! 😜🌈

Address

Abe Sher Stadium, De Boerin St, Bothasig
Cape Town
7406

Opening Hours

Tuesday 18:30 - 19:30
Thursday 18:30 - 19:30

Telephone

+27790429928

Website

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