Urban Calisthenics

Urban Calisthenics A Calisthenics & Street workout team. Workshops, training & events on request. email [email protected] for more information.

Urban Calisthenics is a team of Street Workout and fitness enthusiasts that promote the Calisthenics and Street workout community as a form of physical fitness, strength training and a way to maintain a healthy active lifestyle. Our goal is to create a community that inspires, motivates and safely passes on the knowledge of this amazing way of training.. Our future goals and plans are to take cali

sthenics to everybody in our beautiful city, with obesity and cholesterol on the rise in our country our main aim is to show everybody that you can be healthy no matter what background you come from or what your economic status is all you need is your body and to connect with like minded people. We offer workshops and training on request, look out for our upcoming events and competitions.

Hey Guys so upcoming workshop, 23 November, please see details below, its totally free, bring a partner and come join in...
13/11/2019

Hey Guys so upcoming workshop, 23 November, please see details below, its totally free, bring a partner and come join in the fun😁👊🏽🔥!
😊✌🏽!

So Date has been confirmed 💪🏽🔥

YOU DON'T WANE MISS THIS ONE! 💪🏽🔥

FREESTYLE CALISTHENICS WORKSHOP! This is for everyone, come and join in the fun😊!

Learn something new, challenge yourself, thank you for your support! 😁🔥🔥🔥🔥🔥🔥🔥🔥😎!

Please share this post with as many friends and family as possible 💪🏽🔥!

See you there 😁💪🏽🔥
Location :
👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽

EVERSDAL GYMNASTICS
Kerk St, Brackenfell, Cape Town, 7560
021 981 8886
https://maps.app.goo.gl/3wGrXibJ5YyuZxJv5

👊🏽!!!

04/10/2018

A video about important exercises to strengthen your core for frontlever and over all core strength,these exercises are by far the most important .

Come and Join in this Sunday Start Your monday feeling Good!🔥💪
29/09/2017

Come and Join in this Sunday
Start Your monday feeling Good!🔥💪

The top 3!! Well done Jordi Sanders on another win and Stan bringing it home in 2nd place for UrbanCal. Congrats champs!...
06/05/2017

The top 3!! Well done Jordi Sanders on another win and Stan bringing it home in 2nd place for UrbanCal. Congrats champs!! 👑

05/05/2017
Only one day until the STREET WORKOUT WORLD CUP 2017. Will UrbanCal's Madstan bring it home for SA again? Or will the br...
05/05/2017

Only one day until the STREET WORKOUT WORLD CUP 2017. Will UrbanCal's Madstan bring it home for SA again? Or will the brothers, James and Jayson, represent?
Good luck to the guys from all over South Africa who are competing!

ONLY TWO DAYS UNTIL THE STREETWORKOUT WORLD CUP 2017 at the Arnold Classic Africa in Johannesburg. Who will win this yea...
04/05/2017

ONLY TWO DAYS UNTIL THE STREETWORKOUT WORLD CUP 2017 at the Arnold Classic Africa in Johannesburg. Who will win this year? All your favourite Cape King of the Bar Finalists are competing, including last year's champ, Stan ...

Address

Cape Town
7441

Opening Hours

10:00 - 11:00

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