Urban Jiu Jitsu

Urban Jiu Jitsu Empowering Cape Town through Brazilian Jiu Jitsu. RIO GRAPPLING AFFILIATED

17 Jamieson Street, Gardens, Cape Town
(1)

Hold the dots and scroll.Watch Seeantha discover that blue belts still fly! 🔵✈️😂
16/06/2026

Hold the dots and scroll.

Watch Seeantha discover that blue belts still fly! 🔵✈️😂

Big day for the Urban Jiu Jitsu team. 🥋We had an awesome seminar with Master Roberto Atalla, 6th Degree Black Belt and o...
15/06/2026

Big day for the Urban Jiu Jitsu team. 🥋

We had an awesome seminar with Master Roberto Atalla, 6th Degree Black Belt and owner of Rio Grappling Club, followed by our grading.

Congratulations to everyone who earned stripes yesterday. Every one of them was well deserved and a reflection of the hard work being put in on the mats.

A huge congratulations to our two newest blue belts, Seeantha and Lukeny. A massive achievement and one that's been earned through consistency, dedication, and plenty of rounds.

Proud of the whole team and excited to see what's next! 💙

A huge thank you to Master Roberto Atalla, 6th Degree Black Belt and owner of Rio Grappling Club, for sharing his knowle...
09/06/2026

A huge thank you to Master Roberto Atalla, 6th Degree Black Belt and owner of Rio Grappling Club, for sharing his knowledge with us this evening at Urban Jiu Jitsu.

A fantastic session with plenty of valuable details and concepts for everyone to take away and add to their game. We appreciate you taking the time to teach and inspire our team.

Thank you to everyone who joined us on the mats tonight! 🥋

A few action shots from this past weekend's competition 📸🥋A huge thank you to for hosting another great event and provi...
02/06/2026

A few action shots from this past weekend's competition 📸🥋

A huge thank you to for hosting another great event and providing these awesome photos, as well as for capturing some additional moments from the day.

The journey continues, and we're already looking forward to the next one after an already exciting month lined up at Urban Jiu Jitsu 🔥

Awesome day at AJP Tour South Africa today 🤙🏻Seeantha had a fantastic run, taking gold in both her Gi and No-Gi division...
31/05/2026

Awesome day at AJP Tour South Africa today 🤙🏻

Seeantha had a fantastic run, taking gold in both her Gi and No-Gi divisions 🥇🥇

Lukeny fought hard, won his first match, and earned silver in the final of his division 🥈

Super proud of both of them for stepping up, testing themselves, and representing Urban Jiu Jitsu so well!

This is just the start of a very exciting month for the team. Stay tuned 👀🔥

30/05/2026

Saturday's are for training 🔥

Every Saturday
07:00-08:30 at Urban Jiu Jitsu

🌐 urbanjiujitsu-ct.co.za
📧 [email protected]
📍 17 Jamieson Street, Gardens, Cape Town

Why do they call Jiu-Jitsu “human chess”? 🤔♟️Because every move has a counter… and one bad decision gets you folded like...
28/05/2026

Why do they call Jiu-Jitsu “human chess”? 🤔♟️

Because every move has a counter… and one bad decision gets you folded like laundry with a person still inside it 🧺😂

Technical, confusing, and somehow the most fun sport ever!

Don't believe us - try a class out for yourself 🤙🏻

🌐 urbanjiujitsu-ct.co.za
📍 17 Jamieson Street, Gardens, Cape Town
📧 [email protected]

Big night on the mats tonight at Urban Jiu Jitsu 🥋🔥A huge congratulations to the Blouberg team kiddos under and on ear...
26/05/2026

Big night on the mats tonight at Urban Jiu Jitsu 🥋🔥

A huge congratulations to the Blouberg team kiddos under and on earning their very first stripes this evening. Seeing the hard work, consistency, and confidence growing week by week under Coach Armand is what it’s all about 👏🏻

Alongside the kids’ grading, the team also put in solid work during both the regular and advanced classes as we continue sharpening up for the upcoming competition season. Focus is high, rounds are getting tougher, and the team is leveling up every session 💪🏻
Proud of everyone putting in the work, from the newest white belts to the competitors preparing for battle. The journey continues. 🏆

Best way to start a Saturday ☕️🥋Good rounds, good people, and a morning on the mats at Urban Jiu Jitsu. Nothing better t...
16/05/2026

Best way to start a Saturday ☕️🥋

Good rounds, good people, and a morning on the mats at Urban Jiu Jitsu. Nothing better than getting the body moving before the rest of the city wakes up. 🔥

13/05/2026

Meet Zihaad 🤙🏻

Only 4 months into his jiu-jitsu journey, and has already stepped onto the competition mats to test himself and grow.

For him, jiu-jitsu is more than just techniques and submissions, it’s learning how to stay calm under pressure, think clearly in difficult moments, and face challenges head on. That’s the real side of jits.

Zihaad brings great energy to every class, always willing to learn, improve, and push himself a little further each session. Proud to have him part of the team 🔥

Address

17 Jamieson Street
Cape Town

Opening Hours

Monday 06:00 - 19:30
Tuesday 06:00 - 19:30
Wednesday 06:00 - 19:30
Thursday 06:00 - 19:30
Friday 06:00 - 16:00
Saturday 07:00 - 13:00

Telephone

+27718608555

Website

,

Alerts

Be the first to know and let us send you an email when Urban Jiu Jitsu posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Urban Jiu Jitsu:

Shortcuts

Share

Category