HEAT FITNESS

HEAT FITNESS Personal and group training classes which focus on YOUR goals, challenging you both physically and m

09/01/2026

Week 1 Done
The HF fam has pitched up — have you?
This program is for:
✔️ People tired of starting over
✔️ People who want structure, not pressure
✔️ People ready to commit to themselves

No ego. No extremes.
Just consistency, movement, breath & accountability.

💬 Comment “I’M IN”
📩 DM us to join
📲 Like & share this with someone who needs to pitch up

I would like to thank everyone for making this milestone possible. Your continuous support over the years makes me feel ...
20/10/2024

I would like to thank everyone for making this milestone possible. Your continuous support over the years makes me feel so grateful and blessed. All our past and present clients will forever be part of the HF family. You guys are the heartbeat of HEAT FITNESS, always pitching up no matter what, referring people, sharing your fitness journey with others and bringing the vibes to every session. Here’s to 10 years down and many more to come. Always remember to bring the heat!🔥🎉🫶🏻💪🏼

Thank you to everyone who donated + contributed towards the HF x Ramadan Shoebox Bo Kaap initiative.May you all be rewar...
06/04/2024

Thank you to everyone who donated + contributed towards the HF x Ramadan Shoebox Bo Kaap initiative.

May you all be rewarded in abundance 🤲🏼💙

Address

9 Upper Bloem Street
Cape Town
8001

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 20:00
Saturday 06:00 - 20:00
Sunday 06:00 - 20:00

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