IronChemist

07/12/2019

Some outside functional training!

26/10/2019

Had great fun at the masters athletics today !! Not my best work🤣 but I gave it my all and at least had a medal for my age category🤣and the commentator mentioned my beard 😂

24/10/2019

A few more from yesterdays fitness shoot!!

24/10/2019

Taking Cape Town by storm!! Had such an awesome shoot showcasing our new IronChemist Muscle Leggings.

15/10/2019

Our new video has just gone live!!!!

Understanding your Supplementation!! What to look for when buying Protein Supplements!!

GIVEAWAY!! To celebrate the launch of our new active wear - Iron Chemist Muscle Tights!!

We are giving away a pair to 2 lucky Followers & Subscribers.

☆☆☆HOW TO WIN☆☆☆
Like our page.

Follow us on Instagram. https://www.instagram.com/iron_chemist/

Subscribe to our Youtube Channel : https://www.youtube.com/channel/UCqI1Np05hdgEG0FkyVLambg

Tag 2 friends in the comments below.

YOUR PROTEIN SUPPLEMENTATION Today will look at different types of protein used primarily in protein supplements. We will have a look at ...

15/10/2019

GIVEAWAY!! To celebrate the launch of our new activewear - Iron Chemist Muscle Tights!!

We are giving away a pair to 2 lucky Followers & Subscribers.

☆☆☆HOW TO WIN☆☆☆
Like our page.

Follow us on Instagram. https://www.instagram.com/iron_chemist/

Subscribe to our Youtube Channel: https://www.youtube.com/channel/UCqI1Np05hdgEG0FkyVLambg

Tag 2 friends in the comments below.

30/09/2019

Had a cancelled session open and did decline presses for first time in ages🤣😂

21/09/2019

Had great fun today at the bench press competition in Mosselbay!

04/09/2019

We are back!! With a awesome new Tricep Workout video for you!! Check it out down below! If you are not subscribed to our channel yet, smash that subscribe button! Its FREE!!

Hi Everyone – welcome to another session of the Iron Chemist Today we will be focusing on training the Triceps muscles but with limited equipment again as to...

07/08/2019

We just posted another quick training video for those athletes looking to get those in shape!!

Today’s training focuses mostly on Gluteus Maximus but also on Gluteus Medius & Gluteus Minimus as well as Quadriceps & Hamstrings. Watch the FULL Video HERE...

02/08/2019

Hey Fitness Fans!! Our latest video has just gone live on Youtube!! Go check it out and remember to hit that Subscribe button!!

FIRM YOUR GLUTES WITH THE FOLLOWING 5 BUTT EXERCISES. Today’s training focuses mostly on Gluteus Maximus but also on Gluteus Medius & Gluteus Minimus as well...