Thrive Fitness SA

07/06/2023

We are excited to announce we will be opening an online and blended learning sports and Fitness College in the Northern Suburbs! https://docs.google.com/forms/d/e/1FAIpQLScey64QAdaVgufkD2qcKLprWBXbGo9GgSPuAW5sRMy6teEHYQ/viewform?usp=sf_link

31/05/2023

Watch this space for an exciting announcement!

14/09/2022

We know that exercise can "suck", be boring and a schlep. Let us help you put the FUN back into your workout and make you feel great!

Starting 3 October 2022 - Ready Set Thrive!

14/09/2022

12/09/2022

It's time to dust off the winter cobwebs and get that spring body on the go🌻

08/04/2022

It's time to "Get off the couch". Our bodies were made to move. Why not do it in a safe and inclusive environment where you are guaranteed to have some laughs!

06/04/2022

🗣Get off the couch!

Yes, we are talking to you🙂

Unfit, new to exercise, haven't exercised in a long time....then this is the programme for you👉

*Kick off is 2 May 2022
*Cost R400
*No Equipment needed (can use dumbbells to increase intensity)
*Available online with the option of in-person sessions in Vredekloof

Benefits of this program
*Building consistent lifestyle habits
*Reduce risk of injury - progressive build up
*Be part of a supportive community

It's time to get moving💪

To join DM us or mail [email protected]

07/03/2022

Ready...Set...Thrive!

01/03/2022

💥MARCH MADNESS💥

🔥Join us for 2 free small group sessions or 1on1 training session in the month of March.

🔥Get 50% off when you sign up with a friend.

🔥Eating plan included