Mint Pilates Wellness Studio

31/03/2026

Where SCRUMPTIOUS meets STRENGTH 💪🏽

17/03/2026

✨ CLIENT PERK ALERT ✨

We are so excited to introduce Roxanne, a registered Dietician and one of our very own studio members! 🥗💚
She has generously gifted all Mint Pilates clients with a complimentary Body Composition Assessment using modern technology.

This is a great way to get a clear baseline and better understand your body, whether your goals are
✔️ Fat loss
✔️ Muscle gain
✔️ Improved health markers
✔️ Better nutrition habits
✔️ Overall wellness

Knowing where you’re starting makes it much easier to move forward with confidence 💪

📍 To book your complimentary assessment, simply scan the QR code in the locker area and schedule your appointment.

We’ll also be sharing Roxanne’s details on our stories, but if you’re curious (even if now isn’t the right time), you can follow her for helpful tips on nutrition, gut health, hormones, and everyday wellness

📍 Based at Vredekloof Medical Centre
📞 066 514 9040

Let’s keep working towards stronger, healthier bodies together 🤍

06/01/2026

This little lily chose the New Year to sprout—and it feels symbolic.
New roots, new strength, and the start of our Pilates studio journey for 2026 🌺

09/12/2025

✨ Team vibes + year-end bliss ✨

Our incredible team of Pilates instructors floated into the holidays with aerial yoga, fresh seafood, sunset cocktails, and the most breathtaking ocean views. 🌅🧘‍♀️🍸🦞

Thank you to our dedicated MINT team for bringing so much heart, strength, and passion to every class this year. We appreciate you more than you know! 💛🙏

YearEndCelebration

04/01/2024

Welcome 2024 💫

16/12/2023

Summer in CT 2023 ❤️

17/11/2023

Dream Team 🙏🏼
All I can say is THANK YOU!!! Thank you for giving your best, showing up consistently, treating our clients like royalty. We love you, we appreciate you!!!!

13/10/2023

06/10/2023

Handstands up🤸‍♀️

03/10/2023

Greetings from London 🇬🇧
Found the perfect spot for a handstand today ❤️