Mint Pilates Wellness Studio

Mint Pilates Wellness Studio Movement is a physical medicine for creating change in a person's physical, emotional and mental sta www.mintcondition .co.za

Mint Pilates Wellness Studio offers online & in-studio mat for all levels and in-studio reformer Pilates, fitness and boxing classes.

ONE YEAR HERE, SO WE’RE SPOILING YOU A LITTLE⭐️We’ve got a few extra birthday treats coming your way. FROM biscuits & bu...
07/09/2026

ONE YEAR HERE, SO WE’RE SPOILING YOU A LITTLE⭐️

We’ve got a few extra birthday treats coming your way. FROM biscuits & bubbles to cupcakes, bring-a-friend vouchers, MINT goodies, skincare treats and some special surprises up for grabs.

Plus, our birthday photo station will be ready for all those MINT memories.

And of course, we couldn’t celebrate without you.

Saturday, 12 September | 08:30–10:30

Come for your Pilates, stay for the birthday magic🧘‍♀️✨

One year here. Thank you for being part of it💚

THE BIG ONES.One year HERE calls for some seriously good prizes.We’ve teamed up with some amazing brands to bring you 4 ...
04/09/2026

THE BIG ONES.

One year HERE calls for some seriously good prizes.

We’ve teamed up with some amazing brands to bring you 4 incredible birthday giveaways, including skincare, haircare, Pilates, cycling and wellness experiences, with prizes valued up to R7,800.

Clai Skincare
Anna Malan Biokinetics × Cleats Cycle Club × MINT Pilates
Mooi Getooi Hair Care × MINT Pilates
MINT Pilates × Bariera Skincare

HOW TO ENTER

Take a picture in the mirror during your MINT class throughout the month of September.

Upload it to your Instagram Story and tag Mint Pilates Wellness Studio🌱 to receive one entry into the giveaway.

Once you’ve posted, comment “DONE” on this post so we know you’re entered.

And remember, the more stories you post, the more entries you get.

The winner will be announced on 4 October.

Consider this our little thank you for being part of the Mint Pilates community.

One year HERE. Big reasons to celebrate.

ONE YEAR HERE🤍💚One year of moving, growing, sweating, laughing and creating the most beautiful memories together.To cele...
02/09/2026

ONE YEAR HERE🤍💚

One year of moving, growing, sweating, laughing and creating the most beautiful memories together.

To celebrate, we’re bringing a little extra Mint Pilates magic to your Saturday morning.

Join us on Saturday, 12 September from 08:30–10:30 for Pilates, bubbles, refreshments and most importantly our incredible Mint Pilates Wellness Studio community.

Here’s to the first of many years HERE🤍

We can’t wait to celebrate with you!

28/08/2026

This and your phone on dnd.

Starting the weekend the right way by getting your body moving😍🧘‍♀️

Ready to get your Pilates on? Book now via the link 🔗 in bio

Stronger in all the ways that matter. 🤍At Mint Pilates Wellness Studio, movement is about more than just a workout. It’s...
27/08/2026

Stronger in all the ways that matter. 🤍

At Mint Pilates Wellness Studio, movement is about more than just a workout. It’s about taking time for yourself, building strength, feeling good in your body and moving alongside a community that’s cheering you on.

Small classes, personalised attention and a space where everyone is welcome, wherever you are on your movement journey.

Come move with us🧘‍♀️

Book your spot via the Octiv app or our website using the link in bio

Things we say in every Pilates class🧘‍♀️
26/08/2026

Things we say in every Pilates class🧘‍♀️

24/08/2026

That one client during class vs. after class 😂💚

During: 👀 side-eyeing the instructor, questioning every life choice
After: 🕺🏼✨ “OMG TODAY WAS SO FUN!”

We promise… the post-class endorphins are worth it😂

Tag the friend who looks like they’re suffering through class but somehow leaves saying they loved every second👇🏼

❤️

Pregnancy can come with a lot of questions, especially when it comes to exercise🤍But movement doesn’t have to be somethi...
21/08/2026

Pregnancy can come with a lot of questions, especially when it comes to exercise🤍

But movement doesn’t have to be something you fear during pregnancy. With the right guidance and appropriate modifications, Pilates can be a beautiful way to stay strong, mobile and connected to your changing body🧘‍♀️🤍

From supporting your core, glutes and back to helping with everyday aches and stiffness, every session can be adapted to meet you where you are. ✨

At Mint Pilates Wellness Studio, you’re never expected to “push through”, our instructors are there to guide you safely through each stage of your journey.

Swipe through to see 5 reasons you don’t need to be scared of Pilates during pregnancy👆🏼

Always speak to your healthcare provider before starting or continuing any exercise during pregnancy.

20/08/2026

When your instructor has a favourite… and somehow it’s always Natalie 👀😂

“Take a look at Natalie.”
“Watch Natalie.”
“Try it like Natalie.”

At this point, Natalie is basically part of the lesson plan. 😂💚

Tag the Natalie in your class 👇🏼

New to Reformer Pilates? ✨Consider this your sign to give it a try.You don’t need to be flexible, experienced, or have t...
18/08/2026

New to Reformer Pilates? ✨Consider this your sign to give it a try.

You don’t need to be flexible, experienced, or have the “perfect” activewear. Pilates is about building strength, control, balance and confidence one movement at a time💪

And don’t worry, the Reformer might look intimidating, but your instructor will guide you through every step🤍

You might even discover a few muscles you didn’t know existed… 😉

Ready to see what all the hype is about?

Book your first Reformer class at Mint Pilates Wellness Studio using the link in bio and let’s get moving🤸‍♀️

Address

Shop 24A Palm Grove Shopping Centre, Corner Of Main And Church Street, Durbanville
Cape Town
7550

Opening Hours

Monday 06:00 - 20:15
Tuesday 06:00 - 20:15
Wednesday 06:00 - 20:15
Thursday 06:00 - 20:15
Friday 06:00 - 20:15
Saturday 06:00 - 20:15

Telephone

+27823239269

Website

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