EliteFitt

EliteFitt EliteFitt is a Cape Town-based health and fitness studio founded in 2014 by Clint Sylvester.

With 15+ years’ experience, certified trainer Clint assesses each client’s strengths and weaknesses to create personalised programs tailored to their goals

My hardworking and dedicated clients' progress while on my training and eating plans!
01/08/2019

My hardworking and dedicated clients' progress while on my training and eating plans!

I must be the luckiest person around to have so many incredible clients!! Well done on staggering results - TWICE Brando...
01/08/2019

I must be the luckiest person around to have so many incredible clients!! Well done on staggering results - TWICE Brandon Booysen you champ.

Transformation Thursdays

Quality training time.Even though I don’t get much time to train between clients, I make sure I have at least 1 or 2 hou...
27/04/2019

Quality training time.

Even though I don’t get much time to train between clients, I make sure I have at least 1 or 2 hours to meditate, train and focus on my own goals.

Follow me on Instagram to get my FREE green booster juice cleanse up on insta story now.
25/04/2019

Follow me on Instagram to get my FREE green booster juice cleanse up on insta story now.

Happy Easter weekend 🐰Some amazingly delicious and healthy snack ideas to keep you on track!
19/04/2019

Happy Easter weekend 🐰
Some amazingly delicious and healthy snack ideas to keep you on track!

High-intensity interval training produces the same health benefits as other exercises in a shorter amount of time. Benef...
15/04/2019

High-intensity interval training produces the same health benefits as other exercises in a shorter amount of time.

Benefits include lower body fat, heart rate and blood pressure. HIIT also helps to lower blood sugar and improve insulin sensitivity 🙌🏽

Why be carb conscious to a certain degree? Read this, it’ll help you be clever about carbs!
08/04/2019

Why be carb conscious to a certain degree?

Read this, it’ll help you be clever about carbs!

How to make a start on achieving your goals? These 3 simple changes are easy to implement in our day to day lives.
04/04/2019

How to make a start on achieving your goals?

These 3 simple changes are easy to implement in our day to day lives.

Address

136 Buitenkant Street
Cape Town
8001

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 20:00
Saturday 06:00 - 13:00

Telephone

+27768096469

Website

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