Bike2Max powered by CycleOps

Bike2Max powered by CycleOps A scientific approach to cycle training increasing endurance, speed, strength & cycling ability. From novice to professional - all will benefit!

Bike2Max started with the realisation that training with power is the fastest way to make a large improvement. A studio with bikes with power meters provides an ideal environment to accurately test cyclists and then control intensity during training to stimulate rapid performance improvements. Cyclists who join Bike2Max achieve a performance level beyond their expectation. More importantly, they a

chieve this without a sacrifice of their commitments and lifestyle with friends, family and work. With a scientific approach to training and the use of a power meter, these are two key elements are used to squeeze maximum performance from minimum hours, regardless of whether you are training for the Cape Argus or Cape Epic. Endurance, speed, strength, climbing ability, - you will get it all at Bike2Max! It doesn't matter whether you are a road or mountain bike cyclist, complete beginner or have been riding and racing for several years. Structured training around your ability will lead to a vast improvement. The biggest percentage of cyclists who train at Bike2Max are those whose time is premium but their innate competitive streak still means they would like to attack the hills a little faster, endure longer and dish out the pace for a change. The programs are a real challenge, but you will not be asked to do more than you are physically capable because your training will be tailored to your current ability and adjusted as you progress.

17/01/2017

in 2 months time. Some serious FTP sessions going down for these Epic riders at Bike2Max powered by CycleOps

Its starting... #2017
17/01/2017

Its starting... #2017

UCT riders visited FWC & took a look at Ian Rodgers power training studio. Impressed!
07/07/2015

UCT riders visited FWC & took a look at Ian Rodgers power training studio. Impressed!

Nothing like a functional threshold test first thing in the morning! Come in for a free Max test at the studio. Contact ...
10/06/2015

Nothing like a functional threshold test first thing in the morning! Come in for a free Max test at the studio. Contact Ian Rodger or James Tennent to make a booking.

The boys smashing it this morning... onwards and upwards towards their goals! It's all happening here at the studio. :))
10/06/2015

The boys smashing it this morning... onwards and upwards towards their goals! It's all happening here at the studio. :))

Monday morning madness at the studio this morning! The boys are super keen. :))
08/06/2015

Monday morning madness at the studio this morning! The boys are super keen. :))

Full virtual training at it's best with Bike2Max - all in studio!
04/11/2014

Full virtual training at it's best with Bike2Max - all in studio!

The BIKE2MAX studio is up and running with Ian Rodger as Head Coach. We will be launching officially next week so watch ...
04/11/2014

The BIKE2MAX studio is up and running with Ian Rodger as Head Coach. We will be launching officially next week so watch this space. We are super excited to have Bicycle Power and CycleOps on board and supplying us with the latest and most up-to-date bikes/ergometers! Full virtual training using the latest software and Training Peaks for analysis. If you are keen to improve your riding from novice to professional let us know, Contact us via our FB page or [email protected]. Yours, The Bike2Max Team :))

Address

Standard House, Unit 1, 1st Floor, 317 Main Road, Kenilworth
Cape Town
7708,

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 18:00
Saturday 06:00 - 12:00

Telephone

+27833505138

Website

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