The Gym Hout Bay

The Gym Hout Bay Nestled in the heart of Hout Bay where big gains meet boutique vibes. Enjoy state-of-the-art equipment in a cozy private fitness sanctuary.

12/06/2026

Matty taking us on a quick tour of some of the tools we use every day. 💪

One of the best things about training is having plenty of ways to keep progressing, whether you're building strength, improving fitness, recovering from injury, or just looking to move a little better.

No matter where you're starting, there's always something new to learn.

M a t t h e w our local gym influencer ❤️

Throwback to Hyrox April 2026...
28/04/2026

Throwback to Hyrox April 2026...

09/04/2026

We are so proud of our members who competed at this weekend!

Well done!

Special shout out to Janet and Silvia who one their division!



Address

217 Main Road
Cape Town
7806

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 20:00
Saturday 08:00 - 16:00
Sunday 08:00 - 16:00

Alerts

Be the first to know and let us send you an email when The Gym Hout Bay posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share