O2 Fit Club Atlantic Seaboard Boot Camp

Welcome to O2 Fit Club Atlantic Seaboard,

We are a group of health coaches who strive to help the community of Cape Town to get into the best shape of their lives for life! We encourage an extremely supportive community group where we all exercise in unity. We have fast paced H.I.I.T (High Intensity Interval Training) for all fitness levels. A good sweat is most definitely guaranteed from beginne

r right through to fitter than fit. We focus a lot on what happens when you go home, education is KEY! This is where the real work happens; in the kitchen. As a participant of our boot camp challenge you receive a wellness assessment to assess what you are eating to supplement your health goals, free meal plans, access to our 5, 21 & 90 Day Eat Clean Challenges & constant support & guidance from your personal health & boot camp coach. We are not just a boot camp, we are a way of living; at your own pace, supporting your own journey whilst working towards your level10! The best version of your mind & body. RATES
(No contracts)


4 WEEK BTC: R100 – 8 Sessions, active 4 week challenge

You receive 2 weekly workouts, a wellness assessment, a personal health & boot camp coach & access to our 5 & 21 Day Eat Clean Challenge. TIMETABLE

All boot camp classes take part on Mondays & Wednesdays at 09.15am ONLY unless otherwise stated to accommodate public holidays. We finish between 10 -10.15am

WHAT TO BRING? Your gees and good energy! Exercise mat or big towel, a sweat towel and water bottle.