FIT glance training & product

FIT glance training & product Fitness Trainer
Health Coach
Lifestyle Coach
Active Wear Designer (Launching Soon)

glance fitness.wixsite.com/glancefitness

It's MONDAY!!First thing for me today is getting back into the swing of things.I have been out of gym and excercing for ...
05/09/2022

It's MONDAY!!

First thing for me today is getting back into the swing of things.
I have been out of gym and excercing for over two weeks now after my surgery and finally have the go ahead to start slow.
So the goals for this week is light Upperbody workouts and a good walking session each day.

I am so excited to get off my ass and start moving again!!!

HAPPY MONDAY!!!!!

HOLD HOLD HOLDand smile😁 it's FriYAY
05/08/2022

HOLD HOLD HOLD
and smile😁 it's FriYAY

In celebration of WOMEN'S DAY we are hosting a PAJAMA PARTY SHAPE CLASS at sanctuary Virgin Active in Somerset West on T...
03/08/2022

In celebration of WOMEN'S DAY we are hosting a PAJAMA PARTY SHAPE CLASS at sanctuary Virgin Active in Somerset West on Tuesday, 9 August 2022 from 17:30 - 18:15.

If you would like to join, contact us directly for your invitation card to show at the door.

Limited spots!!!!!

Happy Active Monday!!!!May you slay some goals this week
01/08/2022

Happy Active Monday!!!!

May you slay some goals this week

Just another day to slay.. YAY!!!
27/07/2022

Just another day to slay.. YAY!!!

WE'RE BACKCheck out our new schedule for group classes in 2022 at Virgin active and Ignite Fitness and book your slot.No...
11/01/2022

WE'RE BACK
Check out our new schedule for group classes in 2022 at Virgin active and Ignite Fitness and book your slot.
No regrets - just fun fitness!!!💪

See you soon!!
07/12/2021

See you soon!!

Darn Darling.. We FIT!!!!Tough times don't last.TOUGH PEOPLE DO!!!
29/10/2021

Darn Darling.. We FIT!!!!

Tough times don't last.
TOUGH PEOPLE DO!!!

Stronger everyday💪It's not a once off..It's a journeyIt's commitmentIt's a lifestyleIt's a determined mindsetIt's a get ...
20/10/2021

Stronger everyday💪

It's not a once off..
It's a journey
It's commitment
It's a lifestyle
It's a determined mindset
It's a get up and go attitude
It's a learning process

and a ongoing belief in yourself!😃💥👌

This weeks not over yet so stretch out those sore muscles and keep going!!!!!!💪
14/10/2021

This weeks not over yet so stretch out those sore muscles and keep going!!!!!!💪

Address

De Beers Street
Cape Town

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00

Telephone

+27829254779

Website

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