Pinelands Athletic Club

Pinelands Athletic Club The club participates in Road Running, Cross Country, and Track & Field activities. www.pinelandsathleticclub.co.za

11/09/2026

BLOOM WHERE YOU RUN ๐ŸŒธ

FROM JUNIOR TO SENIOR TO WP & ATHLETE OF THE MONTH

Can we take a moment for Ashleigh Hartogh, our Athlete of the Month for August?

Ashleigh joined us back in 2023 as a 17-year-old junior, just wanting to keep up with the faster runners. But she says it wasn't the paces that stuck with her โ€” it was the people.

From first place in her category at the 2024 Winelands Marathon, to podiums over 15km and 21km, to earning her Western Province colours for Cross Country in 2026, she deserves every achievement.

You can follow her running journey at .ashleigh (Instagram).

*Note you can pause video if you need more time to read her story.

09/09/2026

A half marathon is a big milestone, and it's completely normal to feel a few nerves before race day. ๐“๐ก๐ž ๐ ๐จ๐จ๐ ๐ง๐ž๐ฐ๐ฌ? Preparation builds confidence, and every training run has been getting you ready for this moment.

๐Ÿค” ๐‡๐ž๐ซ๐ž'๐ฌ ๐ฐ๐ก๐š๐ญ ๐ญ๐จ ๐ž๐ฑ๐ฉ๐ž๐œ๐ญ:
โ€ข A buzzing start line atmosphere.
โ€ข Thousands of runners sharing the journey with you.
โ€ข Challenging sections that test both body and mind.
โ€ข Incredible support from spectators along the route.
โ€ข Awesome Cape Town views.

๐Ÿ’ช๐Ÿผ ๐“๐จ ๐ฉ๐ซ๐ž๐ฉ๐š๐ซ๐ž:
โ€ข Stick to your race pace and don't start too fast.
โ€ข Get a good night's sleep before race day.
โ€ข Stay hydrated in the days leading up to the event.
โ€ข Plan your race kit and nutrition in advance.

Trust your training, soak up the atmosphere, and enjoy every kilometre. ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’ฅ

09/09/2026

A smooth start is a staggered start! With 10 batches, weโ€™re making sure everyone hits the road safely and swiftly. Your batch letter is on your race bib.

โฐ ๐€๐ซ๐ซ๐ข๐ฏ๐š๐ฅ ๐“๐ข๐ฆ๐ž:
Please arrive at least 1 hour before your batch start time to allow for warm-up, hydration, and good vibes.

๐Ÿšง ๐๐ž๐ง ๐‚๐ฅ๐จ๐ฌ๐ฎ๐ซ๐ž:
Race pens will close 15 minutes before your scheduled start.

Follow the link for more info: https://bit.ly/3QJkO25

PODIUM WEEKEND RESULTS TEKKIE CHALLENGE 16KM- Alida Lucas โ€” 1st 50+ โ€” 1:21:48KHAYELITSHA 10KM- Riza Waggie โ€” 2nd 50+ โ€” 3...
08/09/2026

PODIUM WEEKEND RESULTS

TEKKIE CHALLENGE 16KM
- Alida Lucas โ€” 1st 50+ โ€” 1:21:48

KHAYELITSHA 10KM
- Riza Waggie โ€” 2nd 50+ โ€” 38:26
- Jacky Misroll โ€” 3rd 50+ โ€” 51:04
- Kayleigh Smith โ€” 3rd Junior Ladies โ€” 58:56

Huge congratulations to all of you!

Photographs: Our members (๐Ÿ“ธ ... thank you)

Nancy Will is NATIONAL CHAMPION! ๐Ÿ†At the Cross Country Championships 2026, representing Western Province, Nancy was anno...
08/09/2026

Nancy Will is NATIONAL CHAMPION! ๐Ÿ†

At the Cross Country Championships 2026, representing Western Province, Nancy was announced as the National Champion in the Women 70+ category.

Results:
- 1st place Women 70+ National Champion โ€“ 21:47
- 1st place W70 Team

Congratulations Nancy!

Western Province Athletics WPA Cross Country - WPACC

Three inspiring Pinelands Athletic Club athletes will line up today at the Cross Country Championships 2026. - Nancy Wil...
05/09/2026

Three inspiring Pinelands Athletic Club athletes will line up today at the Cross Country Championships 2026.

- Nancy Will โ€“ Women 70+
- Annestasia Fortuin โ€“ Women 35-39
- Ashleigh Hartogh โ€“ U/23 Women 4km

We wish you a great experience today.

Run proud, run hard, and have fun! ๐Ÿ’™๐Ÿ’™๐Ÿ’™

We are all cheering for you!

Address

Forest Drive, Pinelands
Cape Town
7405

Opening Hours

18:00 - 19:00

Telephone

+27731774394

Website

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